Food Diary See How You Eat Log

Diet Journal, Meal Tracker, AI

Only for iPhone

Free · In‑App Purchases

iPhone

User feedback: "I love this app. A must download. Loving it." Easy to share with a coach as well. Fun challenges to stay motivated. The AI-powered boost is live now. Looking for a simple app to track your meals?  You have found the right app.  Only 2 taps to log a meal. Try it yourself.  The Food Diary See How You Eat app is a simple, easy-to-use photo food journal that helps you track your food intake and build a regular eating rhythm. Now AI-powered. MEAL TRACKER MADE SIMPLE, FUN & EFFECTIVE: 1. See your daily meals at a glance  2. Easy and straightforward to use —  take a photo to log your meals 3. Meal reminders 4. Feel more energetic   5. Become mindful of your eating habits 6. Forget about diets and calorie counting 7. Simple to share your food logs with your coach or friends With the Food Diary See How You Eat app, you can see your daily meals at a glance, which helps you make healthy food choices. Meal reminders help you with regular eating, and you’ll feel more energetic throughout the day.  BENEFITS OF PHOTOGRAPHING MEALS:  • You’ll see at a glance all the meals of the day • An easy method to log your meals • Taking photos of meals supports mindfulness • Meal tracking helps you change your eating habits • Photographing your meals encourages healthy food choices BENEFITS OF REGULAR EATING:  • Stay energetic throughout the day • Supports intuitive and mindful eating • Lose cravings for unhealthy foods • Get rid of sugar cravings BENEFITS OF MEAL REMINDERS: • Regular eating means you’re not continuously hungry • Regular eating means you have more energy • You learn intuitive eating naturally • You become aware of your eating patterns BENEFITS OF KEEPING A FOOD DIARY: • According to studies, keeping a food diary has multiple benefits • People who track their meals report that they make a healthy food choice • Eat more vegetables and pay attention to the portion size • Food tracking has multiple benefits for changing eating habits.  • Recent studies confirm that photo food tracking raises awareness and changes dietary habits BENEFITS OF VISUAL MEAL SUMMARY: • Eating habits are much more than calorie counting
 • Meal plate photo makes you conscious of your nutritional choices • Are you having vegetables or not? • How did you feel that day? Or before or after a meal? • No detailed nutritional information is needed to see how you eat • Save macros, nutrients, measurements, calorie counting, and detailed food & meal tracking for fitness athletes STAY MOTIVATED WITH MEAL TRACKING • Fun 14-Day Challenges keep you on track • Regular Eating Challenge • Photo Food Journaling Challenge • AI-Powered Veggie Tracking Challenge WHY SEE HOW YOU EAT MEAL TRACKER? 1. Beautiful daily meal college with meal time stamps 2. Super simple to use - just 2 taps to log a meal 3. Become mindful of your eating 4. Motivates without gimmicks - join fun challenges 5. Stay on track with your eating rhythm 6. Meal reminders to help you with regular eating 7. Planning, tracking & sharing options (export your data) 8. Track your daily water intake or all daily drinks and goal progress 9. Simple to export your food logs with a professional (coach, personal trainer, nutritionist, or doctor) 10. You are free from endless diets and calorie-counting Whether you want to feel better, be more energetic, be healthy and happy, or learn mindful eating, the Food Diary See How You Eat app helps you succeed. It’s the easiest way to track your meals and eat regularly! There is no reason to go hungry! Health Revolution develops easy-to-use food-tracking and nutrition-coaching tools. Founded by two ladies who want to make a difference, we help people build balanced eating habits that fit a busy life —no calorie counting, no diets—just intuitive eating. Subscription terms:  See How You Eat Food Diary is a subscription app with a 7-day FREE trial. The SHYE app offers an auto-renewing subscription to provide unlimited access to all SHYE Premium features while maintaining an active subscription.  More about terms & conditions here: http://seehowyoueat.com/terms/ http://seehowyoueat.com/privacy-policy/

  • 4.7
    out of 5
    7.5K Ratings

This update includes a new look, a new summary page (1.1), and new features, such as the AI-Powered Veggie Tracking tool, as well as fixes to the white PDF export. Keep your app updated to access new features, critical fixes, and performance enhancements—so you can make the most of your visual food tracking. Since the last update, we’ve introduced: • 14-Day Challenges • Internal meal photo gallery • Dark Mode • Daily drink tracking to help you stay hydrated and mindful of your beverage choices. • Daily motivational quotes to keep you inspired throughout the year. • New sharing options that make it even easier to send your diary to your Coach, Dietitian, Doctor, or a friend—whatever your goal. • And earlier, we launched See How You Eat PRO, an even more powerful tool for professionals. Whether you’re focusing on mindful eating, your fitness journey, food sensitivities, or working with a nutrition professional, See How You Eat is here to support you. See How You Eat Food Diary – food tracking made simple, fun, and inspiring.

The developer, Health Revolution Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data
    • Other Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Health Revolution Oy Ltd
  • Size
    • 122.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
  • Languages
    English and 8 more
    • English, Finnish, French, German, Italian, Portuguese, Russian, Spanish, Swedish
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
  • In-App Purchases
    Yes
    • Food Journal, Diet/Meal Tracker, AI $29.99
    • Food Journal, Diet/Meal Tracker, AI $9.99
    • Food Journal, Diet/Meal Tracker, AI $31.99
    • Food Journal, Diet/Food Tracker, AI $9.99
    • Food Journal and Food Tracker + AI $19.99
    • Food Journal and Food Tracking + AI $20.49
    • Diet Journal, Meal Tracker, AI $4.99
    • Food Tracker and Food Journal + AI $19.99
    • Food Journal, Diet/Meal Tracker, AI $49.99
    • 80/20 Nutrition Workbook $19.99
  • Copyright
    • © Health Revolution Oy Ltd