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iFeelWell 4+
Heart Rate Guided Relaxation
iFeel Healthy
Designed for iPad
-
- Free
Screenshots
Description
iFeelWell uses continuous and accurate heart rate readings to guide you into a state of relaxation to help reduce your stress, calm you down and improve health and focus. Find your inner balance with iFeelWell.
iFellWell must be used with an iFeelWell heart rate sensor. The fingertip sensor sends continuous heart rate readings to the app to help coach and guide you to breathe at your ideal relaxation breathing rate.
Everyone’s physiology is different and each person will have their own ideal relaxation breathing rate based on their current mindset. Your live heart rate readings (obtained by the heart rate sensor) will help personalize exercises and guide you to breathe at the rate that is ideal for you to achieve maximum calmness. Our app synchronizes with your physiology giving you a personalized result.
Improve Sleep
Reduce Anxiety & Stress
Lower Your Muscle Tension
Along with a healthy lifestyle, relaxation breathing techniques and reduced stress may help lower your risk of developing and/or reduce the impact of Type 2 Diabetes & High Blood Pressure.
The sensor and app work together as your personal coach. On screen pacers help adjust your breathing rate to help calm your heart and mind while increasing your resilience to stress.
iFeelWell has many features to help you focus on your breathing.
COACH – Exercises to help guide your breathing with on-screen pacers driven by your live heart rate readings
RELAX – Various calming videos with relaxing sounds. Follow the on-screen pacer driven by your live heart rate readings or close your eyes and allow the sounds to guide you
SLEEP - Choose between calming videos with relaxing sounds to help you fall asleep. Follow the on-screen pacers driven by your live heart rate readings or close your eyes and allow the sounds to guide you
PLAY - Exciting games teach you to stay calm in stressful situations. These optional exercises challenge you to maintain your Personal Best Relaxation Breathing Rate while under stressful scenarios.
MONITOR – View past readings and track improvements. Easily navigate through charts and graphs to view and compare your stress vs. calm levels. Filter results by day, week, month, and year.
Successfully achieve mindfulness with iFeelWell by being coached to breathe at your ideal pace while interacting with heart rate-driven training and exercises.
For general wellness and health applications including sports, fitness, and relaxation management. Not intended to be used in the prevention, diagnosis, or treatment of any disease.
These breathing techniques have been used by professional and Olympic athletes to increase focus and improve performance. They can also help actors and singers relax and cope with stage fright as well as help improve scores during test-taking.
What’s New
Version 7.3.9
alive graph and cog runner
Ratings and Reviews
Highly Recommended
I have been using this App, with the sensor I bought from Amazon.com, and it has already produced positive sleep and relaxation results in only two days. If you want to relax, improve your HRV, and sleep better, this is what you have been looking for. Buy the device, download this App, and use it 10-15 minutes a day. I highly recommend this system for dealing with stress, poor breathing, and sleep issues. No one is paying me or giving me free product to write this. I may buy a second one for backup.
App Privacy
The developer, iFeel Healthy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- ifeel healthy ltd
- Size
- 241.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Hebrew, Japanese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © iFeel Healthy
- Price
- Free