iFocusFlow
Small consistent habits daily
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Task & habit management with micro-tasks — Break any habit or task into tiny, 2–10 minute actions so it’s easy to start and finish.
Flexible habit schedules & rescheduling — Daily, weekdays, custom days, or one-time; change the time or convert types anytime with a dedicated “Reschedule” flow.
Live Activities & Alarms for focus sessions & due tasks — Start a session and keep progress visible on the Lock Screen and Dynamic Island with ActivityKit & AlarmKit.
Brain Dump to stop distractions — Offload thoughts in seconds with text, photos, and voice notes; everything is preserved and editable.
Turn brain dumps into action — Convert any Brain Dump into a scheduled habit or one-off task, with smart linking both ways for full context.
Share what matters — Export and share Brain Dumps, including audio files and transcriptions, so ideas move with you.
Daily summaries — Get a configurable daily notification summarizing what’s due today, with smart formatting and empty-day encouragement.
Streaks that motivate — Track app opens, focus sessions, brain dumps, and habit completions with clear visuals and longest-streak stats.
Sync via iCloud — Brain dumps, habits, and settings stay in sync across your devices with CloudKit.
Subscriptions done right — Modern StoreKit 2 purchase flow, real-time status checks, restore purchases, and easy “Manage Subscription” access.
Family Sharing — Family plans grant Pro access to family members automatically; the app detects entitlements and explains status clearly.
Powerful notifications — “Upcoming task” reminders with adjustable lead times, daily summaries, and proper handling so completed items don’t ping you.
Performance & reliability — Optimized CloudKit sync, conflict resolution, and a revamped share-sheet flow for consistent exports.
Optional gamification like streaks is built in today; XP/levels can be layered on top of your progress model if you choose to message it that way in marketing.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://ifocusflow.cc/#privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New in version 1.6.2:
* Live Activity Display Change - If an alarm is snoozed, the live activity during the snoozed period will now display "Snoozed" instead of "00:00" after the initial countdown was triggered.
* Widget Change - The Today's Task widget only refreshed after launching the app for the first time each day. Now it will pre-load all open/incomplete tasks on every launch including future dated activities, and should refresh the widget "tomorrow" without requiring the app to be launched - to help with those early morning due tasks at a glance.
The developer, Ryan Shand, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ryan Shand
- Size
- 19.2 MB
- Category
- Productivity
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later. - Apple Watch
Requires watchOS 11.5 or later.
- iPhone
- Languages
English and 14 more
- English, Afrikaans, Arabic, Filipino, French, German, Greek, Italian, Japanese, Simplified Chinese, Spanish, Swedish, Tagalog, Traditional Chinese, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Pro Annual $12.99
- Pro Monthly $0.99
- Pro Annual - Family Sharing $29.99
- Pro Monthly - Family Sharing $2.99
- Pro Upfront 3 Month $3.99
- Copyright
- © Ryan Shand 2025
