Ignite Sadhana 4+

Guided breathwork sessions

Embark on a transformative journey with the Ignite Sadhana app, your companion in the quest for self-discovery and inner peace. Our app offers a unique blend of guided breathwork sessions designed to harmonize your body, mind, and spirit. Explore a range of breathing exercises, from invigorating Upregulating techniques to serene Downregulating practices, including exclusive Wim Hof Method sessions.

Features

- Diverse Sessions: Experience a variety of breathwork styles, including Upregulating, Balancing, and Downregulating options.
- Wim Hof Method: Dive into the world-renowned Wim Hof Method for an energizing and revitalizing experience.
- Guided Practices: Our expertly crafted recordings guide you through each session, ensuring a safe and effective practice.
- Personalized Journey: Tailor your experience with sessions suited to your current mood and energy levels.
- Holistic Approach: Combining ancient techniques with modern exercise science for a comprehensive wellness experience.
- Categories of guided sessions: Upregulate, Balance, and Downregulate.

Our Mission

At Ignite Sadhana, we believe in the power of breath as the key to unlocking our fullest potential. Our mission is to provide a gateway to transformation, aiding you in navigating the complexities of modern life. Inspired by the concept of 'Sadhana,' we bring you a tool to engage in spiritual exercises that connect you with your deeper self. Join us in this journey of self-exploration and empowerment.

Free Content and Subscription

Your installation of the Ignite Sadhana app includes 3 free guided breathwork recordings. You can also preview the rest of our extensive catalog. For unlimited access to all content, purchase a subscription for $11.99/month or $99.99/year (30% discount).


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End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/