
improof
Nutrition, Fitness & Coaching
Free · Designed for iPad
Transform your fitness journey with improof - your all-in-one health companion.
TRACK YOUR NUTRITION
• Log meals and track calories, protein, carbs, and fats
• Use our AI assistant to log your meals faster!
• Monitor daily nutrition habits
CONNECT WITH COACHES
• Find personal trainers & coaches near you
• Get personalized guidance and accountability
• Track progress with your coach
SYNC YOUR WEARABLES
• Connect Apple Health, Google Fit, and Fitbit
• Automatically import workouts and activity data
• Track sleep, steps, and heart rate
ACHIEVE YOUR GOALS
• Set personalized fitness and nutrition targets
• View progress over time
• Stay motivated with insights
Download improof today and start improving your health and fitness!
Ratings & Reviews
What's New:
1. Goals & Aspirations - Your Personal Roadmap
Now you can define what you're truly working toward. Create aspirations (your big-picture vision) and break them down into actionable goals. Whether it's hitting a new PR, reaching your target weight, or building better habits, Improof tracks your progress automatically and visualizes your journey. Your coach can see your goals and add new ones to keep you on track.
2. Smarter Onboarding
Getting started is now smoother than ever. We've added password confirmation for security, fixed keyboard behavior during signup, and added a prompt to connect Apple Health right away so your workouts sync automatically from day one. Plus, a new app tour shows you around so you know exactly how to make the most of Improof.
3. Streamlined Activity Tracking
We've simplified how you log workouts to focus on what matters most. Cardio tracking is simpler, strength training cards are enhanced with better detail, and you can now import activities directly. We've removed some underused features to make room for what you actually need.
4. Improved Reliability
Fixed Apple Health sync issues so your activities and workouts import consistently and accurately.
Ready to level up? Create your first goal and watch your progress come to life.
The developer, Improof, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- REPS Technologies LLC
- Size
- 43.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
Health or Wellness Topics
- Copyright
- © 2026 REPS Technologies LLC