Instant Pulse 4+

Measure your heart rate

Miroslav Otsedarski

    • 3.0 • 2 Ratings
    • Free


Instant Pulse measures your heart rate using the build-in HD camera of your Mac.
From the moment you place your finger calmly on the camera and stand still the app needs only 8 seconds to measure your heart rate and save the result.
You need to take your measurements in a well lit environment - under the direct sunlight or close to another light source.

Other Features
• Schedule daily reminders to measure your pulse regularly.
• Widgets


Instant Pulse measures your heart rate accurately but it is not an actual medical equipment.

Normal resting heart rate for adults ranges from 60 to 100 beats per minute.

Consult your doctor if your resting heart rate is consistently above 100 beats a minute (tachycardia) or if you're not a trained athlete and your resting heart rate is below 60 beats a minute (bradycardia) — especially if you have other signs or symptoms, such as fainting, dizziness or shortness of breath.

What’s New

Version 1.1.1

Instant Pulse just got better!
We update the app regularly to make it better and more reliable for you.

• Optimized for macOS Monterey

Ratings and Reviews

3.0 out of 5
2 Ratings

2 Ratings

MarieTIlly ,

Great idea but inaccurate

When I take the reading and compare it to taking my pulse manually, it is 5 to 10 beats off. It always shows a lower BPM than it is. I think the app is nice and simple and I love the graphics and sound, but it just needs to be more accurate!

m_a_c_h_o ,

Great app

While you are in a well lit enviroment your pulse is measured very quickly and accurately.

NWK62 ,

Nice app

This app worked well I was very impressed

App Privacy

The developer, Miroslav Otsedarski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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