We believe that if you keep your mind going in the right direction, your life will catch up with it.

Intention is focused on simple, actionable self care and mindset exercises to integrate into your daily routine.

Intention will give you access to:

- Curated meditations designed to improve your mindset, fill your life with gratitude and achieve your goals
- Short programs on topics like goal setting, habit building and mindset
- Guided journaling audios designed to gradually improve your life
- Guided morning, wind down and flexibility stretching routines.
- Actionable book summaries from top mindset, productivity and self growth books.
- Quick access "mindset checklists" that you can use on the go to create change
- A community of like-minded people with similar goals to yourself
- Monitor your daily activity with the Apple Health integration

This app is for you if:

- You know that there's value to reading, meditation and journaling but you need a safe, guided space to start.
- You're not really sure where you start when it comes to working on your mindset or shifting your thinking. You want an all in one tool designed to help move you forward.
- You want easy access to simple, actionable mindset tools that improve your life
- You want to integrate self care in the form of meditation, journaling and reading in your life

We become what we focus on. Fill your mind with the right stuff.


Learn more about our terms of service at or privacy policy at

What’s New

Version 1.84

We've made some under-the-hood improvements in this update!

Ratings and Reviews

4.7 out of 5
29 Ratings

29 Ratings

Tanyoski ,


This app really has some great exercises that get you thinking and excited about planning, setting goals and just being an overall baddie babe! I am using this app regularly and benefiting from the journaling exercises as well as the book reviews with action lists. This app is not only beautiful but, it puts you to work which means you will see results!

shcoop ,


Gorgeous, color scheme is beautiful. The videos I watched in my free trial were lovely. It’s just too much money for too little content at the current moment, I didn’t see anything about any content that is on the way. Priced even more than similar big name meditation apps but with a tiny, tiny, sliver of a fraction of the library. I think if it gets a lot of content it could be good! Basics are there. If you don’t want to try it out, I would just get the trial or do a month or two, you could get through all the videos in that time (probably a week). Huge Muchelle B fan 😍

Edit: Thank you for the response! I appreciate that! I think that the existing content is great, and loved it for the time I had the trial. The brain dump is my favorite by far.

The reason for my rating was the price. It is $95-$144 for a year’s access. I think you should be charging for the amount of content you currently have, not the amount you will have in the future. I appreciate that quality content takes time to create, and it’s admirable work. But as a consumer, I’d rather just wait a year for there to be more content and sign up then and get my money’s worth!

Best of luck with it, I look forward to trying it out in the future!

Developer Response ,

Hi there, Schoop! First, thank you so so much for being an early believer in what we're trying to build with the Intention app! We've worked hard to make sure you get a beautiful experience that will continue to get better.

And we understand that this app won't be for everyone right out of the gates. We built this to provide our community with a home where they can get access to high quality programming and customizable journeys to aid in leading a happier, more intentional life. A home that will grow with you.

To that end, we are adding new content all the time - and I really appreciate your feedback here! It takes time to build high-quality content that we can stand behind, and we're committed to ensuring our products continue to create value for our members.

Is there any specific content you are most excited to see in the app? We'd love to earn you back as a member one day 🙂

Raantuva ,

Great start!

I have been a fan of MuchelleB's content for a while now and this app feels like the next evolution in her work. I really enjoy the community and the content available exclusively on the app.

There are a lot of opportunities that have yet to be taken with this app but I'm excited to see it grow.

Things I wish to see for a 5* review:
-apple watch component (I often do not have my phone and would love to do my meditations and listen to content while exercising)
-improved iPadOS implementation (it's a bit kadywompus on the iPad)
-better community functions (I often seem to miss replies to discussions I'm participating in? notifications could use some work)
-better ways of arranging the landing page to personal use or one which reacts to howone uses the app over time

This is by no means to say this is a bad app, far from it. I really love it. It's just getting started and can absolutely be even more amazing with some fine tuning I think.


Premium Access (12 Months)
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App Privacy

The developer, Ongo Science Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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