Lift with Liv 4+

Fitness and Workout App

Ongo Science Inc

Designed for iPad

    • 4.9 • 110 Ratings
    • Free
    • Offers In-App Purchases



Lift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It’s time for you to feel strong, confident, and in control of your fitness journey.

Lift with Liv has two eight-week programs available, whether you are working out at home or the gym, so you can continue to challenge yourself while keeping things fun with new workouts each week.

Single workouts
Lift with Liv also offers a wide variety of single workouts that you can mix into your workout routine at any time.

Lift with Liv has an amazing community of like-minded individuals who are also on their fitness journey. Share wins, share challenges, ask questions, and support one another inside the LWL community. No more feeling like you are in this all alone in your fitness journey. We are in this together.

App features
- Track your weights that you are lifting in the app
- Video demonstrations
- Exercise instructions for each exercise
- Suggest sets repetitions
- Download workouts to access the app when you do not have data or wifi
- Built-in rest time feature
- Gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, hiit workouts, and so much more
- Integrates with Apple Health to keep track of daily activity

Let’s do this! What are you waiting for?


Learn more about our terms of service at or privacy policy at

What’s New

Version 1.109

This version includes improvements to the overall app stability.

Ratings and Reviews

4.9 out of 5
110 Ratings

110 Ratings

Taylorkremer25 ,

You need this app!

If you’re looking to start working out in the gym or for something that makes working out easy this app is for you!! There’s many different programs or workouts either for at home or in the gym options!! This makes working out so easy because you don’t even have to plan your workouts! You can track your weights and see the correct form for the movement and it’s just a super easy app to use! I would highly recommend it to anyone wanting to start their fitness journey!!

ktgal97 ,

I love Olivia, but not this app.

Although I love Olivia’s workouts and have been following her on Instagram for a while, I was so excited for this app. There’s a lot of glitches that occur, on multiple occasions random workouts will come up while doing the workout, that weren’t listed in the instructions or plan area. On multiple occasions it has not saved my workout that I have done, even when I am at the session page and click done. This app will also not allow me to sync my Apple health. I just find that this app is very glitchy and it’s upsetting to pay for something that doesn’t fully “work”. I know this isn’t Liv’s fault, but as a follower and supporter it’s discouraging that this keeps occurring.

bhenderss ,

Just try it!

I absolutely love this fitness app! If you are debating on wether or not to give it a chance, DO IT! You won’t regret it. The workouts are so easy to follow and you have videos showing you how to do everything correctly. I was worried doing at home workouts wouldn’t be motivating enough for me but this app and the community inside of it are so worth it! It’s nice to have a community to hold you accountable and help you with any questions you have and also motivate you. I gave 4 star rating because sometimes the app will mess up and won’t save your workouts. Other than that it’s wonderful!

App Privacy

The developer, Ongo Science Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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