Intermittent Fasting Easy Fast 4+

Fasting tracker and timer app

Samtark

Designed for iPad

    • 5.0 • 467 Ratings
    • Free
    • Offers In-App Purchases

Description

Free. No ads. No paywalls. Begin your fasting journey today with Easy Fast app, the easiest and most accessible way to do intermittent fasting or extended fasting.

Fasting is linked to an enhanced emotional and physical well being. The benefits include better mood, an increased awareness, energy, and mental resilience while experiencing reduced inflammation, improvements in several cardiovascular risk factors and weight loss. All this with no diets, no workouts, no expensive treatments, and no rigorous routines.

Begin your journey into fasting with Easy Fast. It is simple, effective, and Free for both intermittent fasting and extended fasting.

Features of Easy Fast.

► Fasting Tracker
Log your fasts with a single tap. Edit both start and end times at any time and enjoy unlimited flexibility in how you fast.

► Fasting Plans
All fasting plans are available for free (16:8, 20:4, OMAD, etc.). We even created a Flexi plan for those who have a unique fasting schedule.

► Notification Reminders
Get reminder alerts so you never miss a fast.

► Fasting Facts
Stay inspired with science-backed fasting facts of how your body is getting improved while fasting (Ketosis, Autophagy, etc).

► Home Widgets
Keep your fasting motivation and duration at your fingertips with our easy-to-use home screen widgets.

► Weight Loss Tracker
Track your progress by logging your weight. Our visually appealing charts make your weight loss journey easy to follow.

■ Free forever
■ No Ads
■ No paywalls.
■ Easy Fast is committed to making intermittent fasting and extended fating accessible to everyone.

Join the millions who are reaping the benefits of intermittent fasting by installing now.


References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

Terms of use - https://easyfastapp.com/terms
Privacy Policy - https://easyfastapp.com/privacy

What’s New

Version 1.1.39

New home & lock screen widgets.
Several app enhancements and bug fixes.

Ratings and Reviews

5.0 out of 5
467 Ratings

467 Ratings

mitskisgirlfriend ,

Best Fasting App On The Market!!!

As someone who used Life Fasting for a few 2 years and a few other apps for weightloss, this one is the best out of the many I have used. I am not sure why most fasting apps have suddenly started charging you for their using any of their features, that is how you get people to stop using your app. This app is free and all of the features are, because of that I have donated to support to app because I understand it takes money to keep an app running but every feature shouldn't be behind a paywall. The features on this app are very easy and digestible to understand and they have like 12 language options. Really really great, only been using this for a few days but I’m very satisfied. Thank you so much!

Developer Response ,

Thank you very much mitskisgirlfriend, we appreciate your great review. So glad that you like it!

some idot ,

Best fasting app

I've tried Zero and Life in the past, and they weren't as good. Life was better than Zero, but not that much. Even though this is an obscure app, it is miles ahead of the other fasting apps. It's really informative too and is the only app that's helped me to stay motivated past 2 days. I also like the UI, it is easy on the eyes and looks good. If the developer is wondering, I heard about it from reddit. Some things I would add are a home screen widget, and other stages like peak growth hormone and lowest insulin levels. Thank you for making this wonderful app, and to anyone else reading, I definitely recommend it.

Developer Response ,

Thanks so much for taking the time to leave such awesome feedback! The app does already have a home screen widget... You may need to type "Easy Fast" in the Search Widgets if you do not see it. We want to keep working at improving Easy Fast, and love your suggestions. Thank you!

Erica “Not-A-Math-Whiz” O. ,

10/10

I love this app because it’s so easy. I was on Reddit asking about fasting apps and I saw that a person had made one that’s free and made to be easy. I tried it and a week later I’m here writing a review, 6lbs down already. It’s the simplest and most inexpensive app, has everything you need. There’s a place you can record your weight, water, electrolytes, etc. and it’s FREE. 10/10 would recommend, especially those just starting off and don’t want to deal with the hassle or prices of something new.

App Privacy

The developer, Samtark, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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