Fasting Tracker for long fast 12+

#1 Extended, prolonged fasting

BerthX

Designed for iPhone

    • 4.6 • 317 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The best app to track your fast, you can check your body status at any time and see how your body is supposed to behave at this step. Track all your fast now!

Have you ever wonder how to fast but never really know how to start? With this app you will learn how to properly prepare for a long fast (3, 4, + days) and how to refeed once you have finished your fast.

This app will let your track your preparation time, your fasting time and your refeeding time. You will get amazing insights on how long you have been in ketosis mode and even more stats. You will have a log of your previous fasts.

This app is not optimised for iPad.

If you have any health conditions please refer to your general practice first.

Terms of Use https://berthx.io/terms/

What’s New

Version 1.3.9

Bug fixing and global improvements to make your fast easy to track.

Ratings and Reviews

4.6 out of 5
317 Ratings

317 Ratings

maryasrom ,

So far so good.

I was looking for something simple and easy to use. This app has an additional plus point of being informative, so I know what my body is going through during the fast. The mood addition was a lovely surprise as it allows me to my unique mood patterns during fasting. I have a few suggestions: sometimes I end my fast but forget to press and on the app, an option to end it and then confirm how many hours I actually did. Secondly, if I delete and re-download the app I lose my previous stats.

Developer Response ,

Hi, thanks a lot for your feedback

CCJ1701 ,

Worth it

I’ve only used this app for a day, but so far I enjoy the features. I like that it shows you milestones you’re hitting and what happens during the time you are fasting. It keeps me motivated and that is something I definitely need to keep this fast going.

One thing I had a little trouble with was setting up the amount of time I was going to be fasting for. I had already started fasting a few hours prior, so I selected that option and tried to set it to the correct time, but it is still a few hours off. The menu to choose from in setting the time was grayed out and I couldn’t really see what I was selecting. Otherwise, I haven’t run into any other issues and I am excited to see if I can reach my goal.

JimMag01 ,

Long term fasting

I was looking for an app that would allow me to determine the length of the fast I plan. This app is great for that. I like the set up for determining how to begin and how to end with great information on how to do both. You can also determine for yourself the length of the pre and post fast periods. The only feature I would like to see are inputs for glucose and keytone readings, although I may not have drilled down enough in the app to find out. It wouldn’t surprise me if they were there. Anyway, great app! :-)

App Privacy

The developer, BerthX, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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