Fast Tracker - FastTrack 4+

Name: Fast Tracker - FastTrack
Rating: 4.7 (423 reviews)
Author: App Factory, LLC

Intermittent Fasting Timer

App Factory, LLC

Designed for iPad

- 4.7 • 423 Ratings

- Free
- Offers In-App Purchases

Description

FastTrack is the world's most simple and flexible fasting tracker. Perfect for those beginning intermittent fasting and looking for a place to start. Choose your fast length and the app will time your fasts and eating periods.

- Simple and easy to use
- Pick when to start fasting and eating periods
- Alerts to remind you when to start and finish fasting
- Weight tracking to view your progress over time

This is the easiest fast tracker to use if you're just starting out fasting. Simply tell the app when you start and stop eating and it will automatically track your fasts, notifying you when you should begin and end fasting according to your schedule.

Studies have shown that Intermittent fasting may help you burn fat, build muscle, reduce oxidative stress and inflammation, and prevent many diseases. Consult a doctor before beginning any new diet program.

See terms of service here: https://www.appfactoryfitness.com/terms-of-service/fasttrack-terms-of-service

May 22, 2022

Version 7.0.0

New updates to visualize fasts and weight changes over time let you see correlations between fating and weight fluctuations. Additional bug fixes and layout updates.

4.7 out of 5

423 Ratings

I Am In Control!

I made the mistake of buying a fasting app and was so disappointed! It was confusing and had no flexibility if you ended or started a a fast at a different time. I like this because it is FREE, as it should be, and you are in control! Learning to know what amount of time works! Clear icons and large on screen with just the basics for beginners or advanced! If you need to know about healthy eating, there is plenty of information on the internet to learn what to eat. But to just fast and keep track… this is the way to go! Thank you for this app!

Keeps me on track

So far I’m enjoying the app. I have only forgotten once to log in. It’s easy to use and helps me stay on track. I just started fasting for the first time. I’m feeling better already. I have more energy and feel like I’m loosing weight. I plan to keep fasting as long as I can.

Easy to use, no bells or whistles

This app is straightforward and easy to use. There’s no bells or whistles like a reminder 30min before your fast is ending and I’m not quite sure what the weight box is doing because it doesn’t give any info there. It would be nice since it appears to have the .0 that you could input your true total weight but it only takes the first 3 numbers. For now as I’m starting out 16/8, it’s working for me.

The developer, App Factory, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.