Intermittent Fast - SkipMeal 12+

Fasting-Lose Weight-Burn Fat

Evolui AB

Designed for iPhone

    • 4.7 • 531 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Ditch the dieting treadmill and calorie counting. Power your weight-loss journey into 2024 with Skip Meal—personalized intermittent fasting and holistic habits in one powerful app.

Skip Meal optimizes your body’s fat-burning capabilities to help you shed pounds effortlessly. No calorie counting, no macro tracking—just science-backed habits for a longer, healthier life. Start building healthy habits today with our expert-backed app made in Sweden, incorporating the Nobel Prize-winning fasting method.

Track your fasting progress like a pro with our advanced fasting tracker. From monitoring your body's response to fasting zones like fat burning and autophagy, Skip Meal keeps you in the loop and empowered throughout your fasting journey.

Witness your fasting progress come to life with easy-to-understand visuals. Our daily, weekly, and monthly charts and graphs let you see your accomplishments at a glance, motivating you to keep going and celebrate each milestone along the way.

Short on time? No problem! Our 10-minute bodyweight workouts are designed for anyone, regardless of fitness level or schedule. Energize your body, boost your metabolism, and complement your fasting efforts—all while fitting seamlessly into your busy lifestyle.

Nourish your body and delight your taste buds with our vast collection of healthy recipes tailored for breaking fasts. No matter your dietary preferences or restrictions, we've curated a diverse range of options that are sure to satisfy your cravings and support your fasting goals.

Stay in tune with your emotional well-being as you embark on your fasting adventure. Our mood tracking and daily journal features allow you to reflect, document your thoughts, and discover the deeper connection between your mind and body throughout your fasting experience.

Guided meditations for reducing stress, relieving anxiety, increasing focus, and practicing gratitude, as well as bedtime stories.

Skip Meal goes above and beyond to offer you even more awesomeness:
* Stay hydrated by effortlessly tracking your water intake—the key to staying refreshed and energized.
* Keep an eye on your weight fluctuations and witness your progress firsthand—celebrate every milestone and milestone!
* Seamlessly integrate your activity tracking with Apple Health for a comprehensive overview of your well-being—your health, your way.
* Earn achievements and unlock rewards as you reach new fasting heights—making your journey even more fulfilling.
* Dive into exciting wellness challenges, from conquering sugar cravings to bidding farewell to junk food—let Skip Meal be your supportive companion every step of the way.

Download Skip Meal today and unlock the full potential of your intermittent fasting journey. Embrace a healthier lifestyle, nourish your body and mind, and experience the ease and friendliness of Skip Meal as your trusted fasting companion.

Skip Meal is free to download and use with limited features. For the full Skip Meal experience, we offer 1-month and annual Pro auto-renewing subscriptions. Skip Meal Pro is significantly cheaper than comparable intermittent fasting apps.

Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.


What’s New

Version 28.0

Jumpstart your weight loss journey into 2024 with our app's latest features:
* A revamped Home screen simplifies your day, making it a breeze to see what's on your agenda.
* Advanced fasting tracker monitoring your body's response to fasting zones like fat burning.
* Visualize your journey and celebrate wins with daily, weekly, and monthly insights and analysis.
* Water tracker to make sure you stay hydrated during your fasts.
* Personalized meal plan: Fill your eating windows with nutrient-dense and delicious foods.
* Fasted fitness: Burn fat more efficiently with effective 10 min workouts.

Ratings and Reviews

4.7 out of 5
531 Ratings

531 Ratings

HarisBudjevac ,

I absolutely love the SkipMeal app!

It has made it so easy for me to practice intermittent fasting and has really helped me to get in better shape. The new update is amazing - it has so many useful features that makes it even easier to use. The workout and meditation features are top-notch, and the Recipes feature allows me to maintain healthy diet. Overall, I highly recommend the SkipMeal app to anyone who is interested in trying intermittent fasting. It has truly been a game-changer for me!

Developer Response ,

Thank you very very much for your review 🤩! We are glad to hear that you like Skip Meal!

Practigal ,

Editing Data Seems Impossible

So… I started to use this app and went to connect its data to the Apple Health app. The default unit of measure for weight is kilograms which I did not notice initially (and the field lacks a toggle switch to adjust on the fly and requires leaving that page and going to settings) so when it went over to Health, it put in an absurdly high weight because that was in pounds and it did not translate. Now, I cannot edit the number in Health because it didn’t come from Health. It came from Skip Meal and I can’t edit it in Skip Meal. I deleted the app to re-add it, and it asked about the data, I selected ‘view’ and that was it. The app was gone, and nothing was editable. Health doesn’t show Skip Meal as a data source anymore. So unless I can fix it, the health app data has a big spike in my weight and the data is now all skewed. 😠

Developer Response ,

Hi there Practigal, thanks you so much for sharing this issue with us - really sorry to hear that you've been struggling with entering your weight!

To quickly solve your issue please head over to the Apple Health app and do the following:
- Go to the Browse tab
- Tap on Body Measurements in the list, then tap on the Weight card
- Once you are in the Weight screen, scroll all the way to the bottom of the page. There you'll see a "Show All Data" button. Tap on it and in the following screen you can see all your entries and swipe left to easily delete any of them.

Following these steps should resolve your issue. We'd also appreciate if you can contact us directly on, so we can investigate further the bug you described. We're sorry you didn't have a great first impression and we hope we can fix this for you 😊

NickyPehl ,

Works really well

I have been using this tracker for about a week now and I can already feel better discipline, focus, and I have even lost a few pounds. I had never done a fast before so this made it much easier for me. I’m starting I’m with the 16:8 but I’ll probably move to the 20:4 since this is becoming easier.

App Privacy

The developer, Evolui AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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