Dumbbell Split Workout 4+

Dumbbell Only Workout

App Factory, LLC

Designed for iPad

    • 4.8 • 40 Ratings
    • Free

Screenshots

Description

Dumbbell Split is an entire workout program that only uses dumbbells!

Whether you're in a hotel, using a home gym, or just like using dumbbells, the Dumbbell Split works out your entire body without all the expensive, bulky gym equipment.

The Dumbbell Split is divided into three days:
Day 1: Chest & Triceps
Day 2: Back & Biceps
Day 3: Legs & Shoulders

Watch informative how-to videos and track your progress over time in each lift to ensure you are getting stronger.

What’s New

Version 1.3

Updated contact button and information

Ratings and Reviews

4.8 out of 5
40 Ratings

40 Ratings

tywaymag ,

Mindless in the best way!

Fantastic app. It splits a whole-body workout into three groups which auto-rotates. It gives all the exercise you need to work every muscle group with accompanying videos, text details and tips for each and every one. It plans my dumbbell workouts for me so I don’t have to plan anything extra!

rypritch ,

Great app, minor bugs

Love the clean design and simplicity. Very easy to track workouts. Analytics tab is *chefs kiss*

Hoping the developer reads this because there are some minor bugs that need to be fixed:

(1) the “how-to” links are a bit buggy - sometimes the article is complete with the video, other times it flashes the video very quickly and then a pop-up with the written instructions covers the whole screen. Impossible to go back and watch the video when this is the case.

(2) if you open the “how-to” after you complete a set, the timer tracking your rest will freeze. So far the only way I can get the timer to continue is by backing out of the current workout and opening it again. This resets the timer back to 0:00.

Again, minor, but very frustrating if I’m looking to reference these resources mid-workout.

Lastly, just a suggestion. But it would be great if more workouts were added, with the option to customize each rotation. Like a “library” of lifts for each split where you can check/uncheck what should be included for each workout.

I’ve only done a few lifts with the app and so far so good, but ultimately I’d look for a little more diversity in my workouts.

Nevertheless thanks for making this. It’s been a great tool to track home workouts during quarantine.

Cheers

Developer Response ,

Thanks for the feedback! I’ll take a look at these issues.

Jake

ossawa ,

Simple and very useful for a beginner

I am just starting at doing some weight training and this app is easy to use, offers planned workouts, and is free. A nice relief when so many apps require subscriptions now.

App Privacy

The developer, App Factory, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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