Intermittent Fasting - Fastik 12+

Water & Health Tracker

Viktoriya Avdonina

Designed for iPhone

    • 4.7 • 9 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The Intermittent Fasting App Fastik is your trusted companion, empowering you to unlock the transformative benefits of intermittent fasting.

Fastik - your ultimate companion on the journey towards a healthier and fitter you. 

Achieve your health and fitness goals with the Intermittent Fasting App Fastik. This powerful app is your all-in-one solution for incorporating intermittent fasting into your lifestyle and achieving optimal well-being.

Intermittent fasting has become a popular approach to weight loss and improved health, and now you can harness its benefits with our easy-to-use app. With a sleek and intuitive design, our app provides a seamless experience for users of all levels.


Key Features:

• Intuitive Fasting Tracking: Easily set and track your fasting windows with our user-friendly interface. Stay motivated as you witness your progress in real time, empowering you to stay committed to your fasting routine.

• Personalized Plans: Tailor your fasting schedule to your lifestyle and preferences. Our app offers customizable plans to accommodate beginners and experienced fasters alike, ensuring a seamless and effective fasting experience.

• Progress Tracking: Monitor your progress with comprehensive tracking features. Keep tabs on your weight, measurements, and other metrics to visualize your achievements and stay motivated on your path to success.

• Expert Guidance: Gain access to expert advice, tips, and educational resources on intermittent fasting. Learn about different fasting protocols, understand the science behind them, and receive guidance from trusted professionals to optimize your fasting journey.

• Reminders and Notifications: Set personalized reminders and receive notifications to stay on track with your fasting schedule. Our app ensures that you remain consistent and committed, helping you achieve your desired results.

With the Fastik app, you’ll get:
• Fasting tracker which will help you:
• Understand what is happening with your body during the fast
• A full explanation of every fasting zone
• Reminder to keep you on track
• A water tracker with deep statistics
• A weight tracker to measure progress toward your weight goal
• Compare photos to see changes
• Tons of articles to help you build new healthy habits
• Tips that would help you achieve your goals
• Create personal fasting plans that fit your needs
• A lot of fasting plans such as: 13/11, 14/10, 16/8, 18/6, 20/4, 22/2, 23/1 and Custom
• OMAD (one meal a day)
• Deep fasting and hydration statistics
• Apple Health full integration

The Intermittent Fasting App Fastik is your trusted companion, empowering you to unlock the transformative benefits of intermittent fasting. Whether your aim is weight loss, improved health, or increased energy levels, this app will guide you every step of the way.

Download the Intermittent Fasting App Fastik today and embark on a journey of wellness, self-discovery, and lasting lifestyle changes. It's time to take charge of your health and embrace a new, vibrant version of yourself.

Subscribe today

To enjoy full access to all of Fastik's features and content, get the Fastik premium subscription.
Important things to know: 
• If you subscribe, payment will be charged to your iTunes account at confirmation of purchase. 
• The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of your subscription period. 
• You can manage your subscriptions in the iTunes settings and turn off auto-renewal by going to your Account Settings after purchase. 
• Any unused portion of a free trial, if offered, will be forfeited if you purchase a subscription during the free trial period. 
For more information, please visit: https://support.apple.com/en-us/HT202039

• Privacy Policy and Terms of Use: https://docs.google.com/document/d/1fYNUrrgbKYPZyOAFdg1bqnkKfOlsMR_IfS7Zfw2amYw/edit?usp=sharing




What’s New

Version 2.1.3

What's New in This Version:
- Completely revamped hydration notifications, now displayed at more relevant time.
- Now, when adding liquids during fasting hours, Fastik will alert you about which drinks may break your fast.
- Introducing Vacation Mode: Whether taking a break from fasting or going on vacation, simply activate Vacation Mode to seamlessly log meals and water without fasting tracking.
- Now you can reset data individually for hydration, weight, meals, and fasting logs, or reset all data together, in the settings.
- Bug Fixes.
- Minor Improvements.

Thank you for choosing Fastik as your wellness companion. Enjoy a healthier, happier you with the latest update!

Ratings and Reviews

4.7 out of 5
9 Ratings

9 Ratings

maavd ,

Love it!!!

I just started a few days ago, and I must say it has been a game-changer for me! This app deserves a solid five-star rating for its outstanding features, user-friendly interface, and effective approach to intermittent fasting. The app provide tracking and logging capabilities are simply outstanding. It allows you to easily track your fasting hours, water intake and weight. What I also love, that Fastik provides a wealth of educational resources and articles on intermittent fasting. Whether you're curious about the science behind it, looking for meal suggestions, or seeking advice on how to overcome common challenges, the app's knowledge base has you covered. It's like having a personal intermittent fasting coach right in your pocket!

Developer Response ,

Thank you for sharing what Fastik means to you. 💜 These are the types of messages that motivate us to keep on striving to make the app the best it can be. We are so happy that you're enjoying our app. 🙏 We hope that you will continue to support us by sharing Fastik with your friends and family.

Andrey 1992 ,

Best Intermittent fasting app

The best fasting companion! This app has truly transformed my intermittent fasting journey. It offers a user-friendly interface, customizable fasting schedules, and helpful reminders to keep me on track. With its insightful progress tracking features and informative articles, I feel empowered and motivated to achieve my health goals. Highly recommended!

Developer Response ,

Thank you for sharing what Fastik means to you. 💜 These are the types of messages that motivate us to keep on striving to make the app the best it can be. We are so happy that you're enjoying our app. 🙏 We hope that you will continue to support us by sharing Fastik with your friends and family.

Aidraid ,

Keeps me on track!

The free version has helped to keep me on track. The timers are great. The reminders are helpful. I’m too cheap to upgrade so I’m limited to the free features. They are sufficient. I would like to adjust the plan windows but for now I’ll do the math in my head.

Developer Response ,

Thank you for sharing your feedback with us! 💜 We're thrilled to hear that the free version of our intermittent fasting app has been beneficial for you in maintaining your schedule. It's fantastic to know that the timers and reminders have proven helpful in keeping you on track. 🙏

We understand that upgrading might not be the right fit for everyone, and we're glad to hear that the free features are meeting your needs.

Please reach us, thorugh Support in the app settings, we will be happy to assist you with adjusting plan windows.

Subscriptions

Premium Yearly.
Premium Yearly.
Get access to all Premium features.
Free Trial

App Privacy

The developer, Viktoriya Avdonina, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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