IntervalPilot
AI workouts to your watch
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
We’ve launched! IntervalPilot is free while you get to know it — personalized swim, bike, and run sessions, sent to Garmin or Apple Watch.
IntervalPilot turns your training ideas into workouts on your watch — in seconds.
IMPORT FROM AI CHATS
Paste a workout or full program from ChatGPT, Claude, or any AI chat. IntervalPilot structures it into swim, bike, run, or strength sessions you can follow and execute through your devices, in seconds.
READY-MADE WORKOUTS & PROGRAMS
Start from polished library workouts and training programs, then personalise them to your fitness, schedule, and race goals.
ON YOUR DEVICE IN SECONDS
Push structured workouts straight to Garmin Connect or schedule them on Apple Watch. No spreadsheet. No retyping intervals. Plan to watch in under 30 seconds.
BUILT FOR REAL TRAINING
• Training calendar for your week
• Zones that match how you train
• Garmin and Apple Watch connectivity
• Same account on iPhone and web (Sign in with Apple or Google)
Whether you built the session with AI or picked a ready-made plan, IntervalPilot gets personalised workouts onto the device you’ll wear — fast.
Help: intervalpilot.com/support · support@intervalpilot.com
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We've made onboarding a more personalised experience and you can revisit it anytime for other goals
The developer, Harrison Morris, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Harrison Morris
- Size
- 29.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 IntervalPilot