iUnloop

Break the Cycle of OCD

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Master your anxiety with Exposure and Response Prevention (ERP) and Morita Therapy. Break free from compulsions and find lasting inner peace through evidence-based. Take control of your mental well-being with [App Name], a premium companion designed for those navigating OCD, anxiety, and phobias. Grounded in evidence-based Exposure and Response Prevention (ERP) and the wisdom of Morita Therapy, [App Name] helps you face your fears and embrace life as it is. Core Features: Fear Hierarchy Builder: Create and organize your challenges in a structured Fear Ladder to tackle them at your own pace. Guided Exposure Sessions: Conduct real-time ERP sessions with an interactive SUDs (Subjective Units of Distress) tracker and live anxiety curve visualization. Morita Therapy Integration: Learn the art of acceptance. Focus on your goals while coexisting with your emotions, following the principle of "as is." Comprehensive Analytics: Visualize your progress over time with detailed charts showing your reduction in anxiety levels and successful exposures. Inner Peace Forest: A dedicated space for mindfulness and calming visualizations to help you center yourself after sessions. Private and Secure: Your journey is personal. Protect your data with biometric security (FaceID/TouchID) and local storage. Emergency Relief: Access quick-response breathing exercises and tools when anxiety feels overwhelming. Whether you are working with a therapist or practicing self-help, [App Name] provides the professional tools and serene environment you need to decouple from compulsions and reclaim your freedom. Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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The developer, Naihe Hu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Information

    • Seller
      • Naihe Hu
    • Size
      • 4.3 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.0 or later.
      • iPhone
        Requires iOS 18.0 or later.
      • Mac
        Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.0 or later.
    • Languages
      • English and Simplified Chinese
    • Age Rating
      4+
    • In-App Purchases
      Yes
      • Yearly Pro $9.99
      • Monthly Pro $1.99
      • Monthly Pro $14.99
      • Learn More
    • Copyright
      • © Salt Inc
  • Privacy Policy

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