JoinAllIn

Emotional Regulation

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Real-time emotional regulation that meets you the moment a trigger hits, helping you settle, see the belief underneath the reaction, and rewire the pattern for good. Allin is the first real-time emotional regulation app that helps you shift — not suppress — your triggers. When emotion takes over and thinking doesn’t work, Allin guides you through a short sequence: 1.⁠ ⁠Recognize the trigger 2.⁠ ⁠Identify the subconscious belief behind your reaction 3.⁠ ⁠Rewire it through a science-backed audio session You don’t just calm down — you change how you respond. Why Allin works Allin goes deeper than stress relief. It works at the root cause — the belief and nervous system pattern behind the emotion. You don’t just feel better in the moment. You build a new internal response that lasts. Through neuroscience-based rewiring and somatic grounding, Allin helps you: •⁠ ⁠Feel an immediate shift in minutes •⁠ ⁠Respond differently to situations that used to trigger you •⁠ ⁠Build emotional resilience and nervous system safety •⁠ ⁠Break subconscious patterns formed early in life •⁠ ⁠Move from survival mode to grounded clarity What makes Allin different Real-time transformation: Open → answer a few questions → shift. Anytime, anywhere. Root-cause relief: Allin helps you understand the belief driving your reaction — and guides you to rewire it. Science-backed: Grounded in neuroscience, emotional psychology, and nervous system regulation. Built for low-cognition states: When you can’t think your way out of emotion, Allin meets you where you are. Always available and self-guided: No waitlists, no diagnosis, no long programs. Who Allin is for •⁠ ⁠People who feel their emotions intensely •⁠ ⁠High-functioning individuals stuck in stress, overthinking, or self-doubt •⁠ ⁠Anyone who wants to feel grounded and respond from clarity •⁠ ⁠Users who want deeper change than meditation or affirmations •⁠ ⁠People already on a self-growth or inner work journey Our promise You can feel different — and stay that way. Not just calm. Actual change. Allin: Feel better now. Rewire for life. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://www.join-allin.com/terms-and-conditions Privacy Policy: https://www.join-allin.com/privacy-policy

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This update brings a calmer session-complete screen, richer check-ins (choose as many feelings as fit, or write your own), reliable journaling so nothing gets lost, smoother audio, and a number of quiet fixes.

The developer, Allin Well LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Allin Well Ltd
Size
  • 34.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
Languages
  • English
Age Rating
13+
In-App Purchases
Yes
  • Allin Pro Monthly $17.99
  • Allin Pro Annual $69.99
Copyright
  • © 2025 Allin Well Ltd