
JSOAT - Simple Workout Planner
Gym Lifting & Training Planner
Free · In‑App Purchases
Structure without the noise. No beginner hand-holding. No spreadsheet overload. JSOAT shows you what to lift today so you can stop planning and start lifting.
JSOAT is the workout app for lifters who don't need their hand held.
You know how to lift. You know the movements. You just need something to keep you structured without turning your gym session into a spreadsheet.
Open the app. See today's workout. Lift. Done.
What you get:
• Your workout laid out daily - Power Lifting, Body Building, and Accessory Work in one view
• 3, 4, 5, or 6-day splits that actually make sense
• Built-in guidelines so you know the why behind each session
• Streak tracking to keep you consistent
• Flexible scheduling - move days around when life gets in the way
• Rest timer between sets
• No ads. No fluff. No 47-step onboarding.
Who it's for:
• Intermediate lifters who want structure without complexity. If you're past the beginner phase but don't want to micromanage every rep and percentage, this is your app.
The method:
• Powerlifting compounds. Bodybuilding volume. Accessory work. Simple enough to follow, effective enough to grow.
Stop overthinking. Just show up and lift.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
- Visual improvements across the app
- Faster and more reliable performance
- Small polish that makes planning your workouts smoother
The developer, Hamza Ibrahim, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hamza Ibrahim
- Size
- 47 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Fan - $3/month $3.00
- Champion - $5/month $5.00
- GOAT - $10/month $10.00
- Copyright
- © 2025 JSOAT