Key2MEE
Music
Only for iPhone
Free · Designed for iPhone
iPhone
Take a few minutes to complete your Key2MEE™ Emotional Profile QUIZ and read your results to find the key to you - or "MEE" - where you decode how you use Music to Exercise your Emotions to feel better. Find out if you're trapped in a Chronic Comfort Zone keeping you from feeling your best, and then what to do about it. Begin discovering your key to the power of music, with quiz results recommending resources for optimal mood management.
Key2MEE supports you in understanding crucial steps of applying music for effective emotion regulation to improve resilience. Featuring the evidence-based practice of the Music4Life® Music Medicine Protocol, Key2MEE helps you decode the effectiveness of your music listening habits, based on neuroscience, psychology, and music therapy. Created by a music therapist, the protocol provides music therapy-informed strategies to thrive through adversity reducing emotional barriers. The Key2MEE QUIZ guides your results to recommended Music4Life resources of tutorials, a telehealth network of trained specialists, prescriptive playlists, research, and tools for caregivers, empowerment, and clinical work to support emotion regulation targeting improved resilience.
The proprietary Music4Life Music Medicine Protocol is a formulaic, evidence-based patented system of assessment, education and prescriptive music playlist applications. Developed by licensed, certified music therapist Judith Pinkerton, LPMT #38972-LMT-3, MT-BC #06719, who has dedicated decades to develop this protocol with more than 11,000 clients in residential addiction treatment centers. Personalized and standardized prescriptive Music Medicine playlists are generated from neuroscience, psychology and music therapy-informed strategies. Certification trainings, a continuing education platform, DIY-Do-It-Yourself products, and a telehealth network of certified mental health providers enhance treatment regimens by helping you achieve a balanced music diet influencing your broad continuum of emotions to avoid entrapment in anxiety, anger, depression, or sadness. Personalized prescriptive playlists may influence the use of medication three ways: physician-directed reduction, cessation, or prescription.
Read about the protocol and related research in Key2MEE's companion book for mood mastery: "Thriving through Adversity: Prescriptive Playlists to Reclaim Joy, Peace and Purpose in Life" (2024) by Judith Pinkerton, LPMT, MT-BC, with foreword by Colonel (R) Kevin McCal, PhD, MMCS, Clinical Psychologist.
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The developer, theMusic4LifeUSA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Music 4 Life Technology Inc.
- Size
- 23.7 MB
- Category
- Music
- Compatibility
Requires iOS 13.4 or later.
- iPhone
Requires iOS 13.4 or later. - iPod touch
Requires iOS 13.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2024 Music 4 Life Technology, Inc.