Kompanion: At Home Workouts 4+

Lazy workout fitness plan


    • 4.1 • 162 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Welcome to your personalized fitness journey!
Every journey, whether weight loss or build muscle, starts with a single step. When you download Kompanion, you'll be taking that step to improve your health.

Unlike other fitness apps, Kompanion is designed around your individual physiology and personal health and fitness goals. With Kompanion, you'll have a workout routine based on careful consideration of your health & fitness history, bmi, your current needs, and of course, your goals for the future, and your unique physiology.

Lose weight, build muscle, burn fat, tone, improve health, stay in shape or simply stay fit... Whatever your goal is, Kompanion will be here to help you achieve it. Approachable for all ages, fitness levels, shapes, and sizes, Kompanion can help anyone and everyone become the best versions of themselves :)


You'll have tailor-made workouts created just for you, as well as a host of additional fun and dynamic workouts inside the app, most of which can be completed in 30-minute or less! Whether it be abs, chest, or booty workout, it is personalized according to your profile.


Being flexible is always a good idea. Hence, at Kompanion we believe that you shouldn't have to find a gym or schedule your life around that of a personal trainer. With Kompanion, you can exercise anytime and anywhere that you want... In your neighborhood park or even in the comfort of at-home, Kompanion is here for you how and when you need it!


With our comprehensive bodyweight workouts, all you need is you! We designed said workouts to require as little equipment as possible, so no bench, bar, or dumbbells - all you need on this journey is your goals, passion to see them through and Kompanion!


It's all about creating healthy habits and making them a routine that lasts. And we'll do that together with a workout tracker!
Inside the app, you can keep track of your progress, workout days, how many minutes you exercised in total, how many calories you burned, how many steps you take, and more. Also, you'll want to keep track of the points you collected along the way as they'll come in handy with future updates! :)

Connect with Apple Health app so you can keep track of your steps and calories in the Kompanion App (optional).

Download Kompanion and Let's Get Moving! The premium Kompanion subscription provides access to a personalized workout plan and all workouts available inside the app. Subscribe today to unlock all that we offer and enjoy Kompanion's exclusive features. We believe so fully in the potential of Kompanion that we are even offering a free 7-day trial!

Welcome to Kompanion - it's gonna be one hell of a journey!

Support: https://kompanion.zendesk.com/
Website: https://www.kompanionapp.com/
Privacy Policy: https://kompanionapp.com/privacy-policy
Terms of Use: https://kompanionapp.com/terms-and-conditions

What’s New

Version 2.1.8

Bug Fixes & Improvements

Ratings and Reviews

4.1 out of 5
162 Ratings

162 Ratings

jackkipp ,

Love it

The app Organised and everything is nice in it

Developer Response ,

Hello! We’re glad you liked Kompanion :) We hope we will walk together in your fitness journey for a long time.

Nsnsjsjsnjsjsbsjsjsjsbsbj ,

Make it free

Do i really need to pay monthly in order to be healthy? 🤨 I know it’s probably just for profit but I just want to be healthy and get thinner + stronger. I can’t to the gym often and I’m only 14 so I don’t have the kind of money.

Koran Chase '25 ,


I love the work

Developer Response ,

Hi! We’re glad that you liked Kompanion :) We hope to walk alongside you in your fitness journey for a long time 💪

App Privacy

The developer, Alivex, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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