
Lact8
Lactate Threshold Testing
Free
Lact8 helps athletes identify their lactate thresholds (LT1 and LT2) from step test data and calculate personalized training zones.
Features:
• Record lactate, heart rate, and power/pace from step tests
• Automatic threshold detection using proven methods
• Multiple zone systems (3-Zone, 7-Zone Touretski, 8-Zone Couzens)
• Track threshold progression over time
• Export data as CSV, JSON, or Markdown
Perfect for cyclists, runners, and triathletes who want data-driven training zones based on their own physiology.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Minor bugfixes
The developer, BEN REEVE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BEN REEVE
- Size
- 2.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 Ben Reeve