LACTIC

Labs, training, and recovery

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Your clinic or coach, your labs, your training, and your daily habits in one app. LACTIC connects you with your clinic or coach in one app. Your provider builds your training program, reviews your labs, and messages you directly. You track the daily work: nutrition, workouts, sleep, and recovery. TRAINING • A weekly training calendar built by your coach or clinic • A guided workout player with sets, reps, rest timers, and demo videos • Personal bests with strength standards for your age and sex NUTRITION • Log meals by search or barcode scan • Macro targets built from your body composition • Water, fiber, and full nutrient breakdowns HEALTH • Lab results with clear color coded ranges and trends over time • Body composition scans and progress • Sleep, HRV, and recovery from Oura, WHOOP, Polar, Strava, and Apple Health CARE • Secure messaging with your clinic or coach • Health reports, screening reminders, and supplement plans from your provider Most people join LACTIC through their clinic or coach. You can also create a free account and upgrade to the App Subscription ($8.99/month or $75/year) for full nutrition tracking and fitness programs. SUBSCRIPTION DETAILS Full App Access, monthly: $8.99 per month Full App Access, annual: $75.00 per year Payment will be charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings after purchase. Terms of Use (EULA): https://www.chocolatelabsapps.com/lactic/terms Privacy Policy: https://www.chocolatelabsapps.com/lactic/privacy

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The developer, Chocolate Labs Apps LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Chocolate Labs Apps LLC
Size
  • 48.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPad
    Requires iPadOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Chocolate Labs Apps LLC