Find inspiration anywhere, at any time, with Hazelden Publishing’s Language of Letting Go app featuring all 366 daily meditations from the best-selling meditation book by popular self-help author Melody Beattie. These daily messages help those who struggle with the issue of codependency find inner peace and the strength to take care of themselves.
PRESS the “Today” button to access today’s message.
SWIPE forward or back to easily access more daily messages.
SHARE the daily messages with friends by e-mail or text.
BOOKMARK your favorite meditations (press the star in upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily messages.
RECEIVE a notification every day to remind you to read the daily message.
JUMP to a specific meditation using the calendar button.
SHAKE your device to bring up a random message of inspiration and support.
CUSTOMIZE the size of the font.
Codependency—the concept of losing oneself in the name of helping another—has rung true for millions around the globe, whether they have an ill parent, alcoholic spouse, or a sick child. By integrating her own life experiences and fundamental recovery reflections, Melody Beattie helps readers take responsibility for their own pain and self-care as she encourages them to remember that each day is an opportunity for growth and renewal.
• Fixed a bug that was showing some users the wrong daily meditation when they opened the app.
Ratings and ReviewsSee All
Keeping me on track....
I was given this book from my 1st Sponsor.. oh back in 1990 😆...I keep reading it because it keeps me balanced💞= Spiraling Up❗️I have made notations in my book all through the years....Seeing my progress and sometimes regression. And as stated by many others " Hearing just what I need for the day!" In moving around the country through these years... I've noticed some places don't appreciate the books from Melody. I find that very sad😥. I for one look to the meditations daily! ( at this point I could probably recite the words) Knowing what it means just for the day....yet I still consistently read it daily! Sometimes I forward sharing the meditation to friends, family & sponsees😉. I am truly Grateful for this book.... Thankyou Melody... I wouldn't be the person I am today without it❣️ Blessings of Happiness, Joy & Laughter, you have helped me attain those💞 Margie
As good today as it was when 1st published!
This book has been a life changer for me. I read it when it 1st came out and have given MANY copies away. I am reading again now as a refresher. I love the app version. I have it on my phone and it is convenient to have with me whenever I have the chance or need to read it. It helped me so much then in my 20s and continues to help me today, the person I am now at 50+. I often feel like Melodie is talking directly to me. I will continue to give this book for many years to come.
Return again and again
I had the original book in paperback for 10 years and now use the kindle version. Whenever I feel my codependency "buttons" being pushed I return to this book to help steady my walk and give me daily guidance in taking responsibility for my own life & maintaining appropriate boundaries with others. Highly recommended for its gentle yet direct language that speaks to the heart of those of us with codependent tendencies.
With Family Sharing set up, up to six family members can use this app.