Lasta: Healthy Weight Loss 4+

Chair yoga & wall pilates

Lasta Inc.

    • Free
    • Offers In-App Purchases

Description

Experience the latest features in Lasta — designed to simplify your wellness journey. Start transforming your health today!

Struggling with yo-yo dieting and fleeting results? Ready for a lasting lifestyle transformation? Look no further than Lasta, your all-in-one companion for a healthier lifestyle.

PERSONALIZED FITNESS PROGRAMS
Unlock limitless fitness possibilities with Lasta’s Workout tab. Choose from pilates, yoga, and home exercises designed for all levels. With engaging video tutorials and immersive audio sessions from expert trainers, you can tailor your fitness journey to your needs. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home.

SUSTAINABLE FOR LASTING RESULTS
We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle.

EXPERT HEALTH AND FITNESS ADVICE & TOOLS
Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good.

FOOD LOGGING & CALORIE TRACKING
Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking.

INTERMITTENT FASTING MADE EASY
Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey.

MOOD TRACKER
Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey.

WATER INTAKE TRACKER
Stay hydrated for better energy and digestion. Use Lasta’s water intake tracker to cultivate and maintain healthy hydration habits.

TRACKING MADE SIMPLE
- Calorie Deficit tracker
- Workout tab
- Intermittent fasting timer
- Activity tracker
- Mood tracker
- Water intake tracker
- Apple Health integration


KICKSTART YOUR HEALTHY LIFESTYLE
Weight loss can be enjoyable and fulfilling. Start your journey with Lasta today!

Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content.

If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal.

The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase.

Privacy Policy: https://lasta.app/privacy-policy
Terms of Use: https://lasta.app/terms-of-use
Contact our customer support team at support@lasta.app for any assistance.

What’s New

Version 2.4.2

Lasta Version 2.4.2 is here!
We’re excited to bring you the latest updates to enhance your Lasta experience.

What’s New:
- Improved the mood tracker: Track mood changes throughout the day, week, and month.
- Added helpful hints to explore all features of the workout player.
- Improved stability and performance with bug fixes.

Ratings and Reviews

4.6 out of 5
19.7K Ratings

19.7K Ratings

Cimerus ,

Very convenient and great for beginners

Already off the bat, I noticed that Lasta’s user interface is designed brain-dead simple and neat, making it seem really easy to navigate to what tab or place you need to go, and the features that they offer is pretty much everything you need ESPECIALLY for beginners like myself. Normally I would have a hard time tracking my calorie-intake but with Lasta, you can literally just put in what food you ate and what brand it came from and have your calories tracked within seconds without having to do any extra calculations. This saved me a lot of my time and this app overall is just super beginner-friendly. It’s been only more than half a week since I’ve started using this and I’ve already been seeing great results! I lost a few pounds pretty much 2X EASIER. They also do have bonus tips, highly informative stuff relating to food science and nutrition, remind you to do habits consistently, and offer meal plans daily that are not only simple in ingredients or cooking procedures, but also it’s inexpensive, calorie and nutrient-dense, and also they taste GOOD. It’s bomb and they don’t fail to deliver. If you struggle to track your calorie-intake, and want to track their steps, mood, and weight progress all in one place, try giving Lasta a go. It’s super convenient, beginner-friendly, and easy to navigate that it changed the way I’ve been monitoring my development and progress for the better.

Developer Response ,

Thank you for being with us! We're so happy to hear that you enjoy the features of Lasta! If you have any questions, please get in touch with us anytime at reviews@lasta.app.

Together to a successful fasting journey! Your Lasta!

Donna-Tom ,

So far it’s not worth the money

I was so excited to finally get back on track with my workouts. This app looked like it was going to be a great fit for me. I even bit the bullet and signed up for 6 months to make myself commit. Big mistake.
I’m doing to Wall Pilates 30 Day Workout. First issue, there’s no coaching or instruction to tell you how to do the moves, just a picture. If you click on the individual exercises it only says to try to control your breathing and during the workout all you get for instruction is a voice telling you to use your hands on the floor for support.
Secondly, there is a countdown time of 60seconds but like all the other apps I’ve used there’s nothing to tell you when you are down to your last 10 seconds or so. All of a sudden you hear a bell but that’s counting UP 3 seconds into the next exercise. It’s very frustrating.
My 3rd complaint is that out of the 6 workouts I’ve done 2 have stopped working on the 3rd and 4th exercise of the workout. It just says loading but never seems to get there. You can’t even skip that exercise you just have to abort that day. Ridiculous.
I’ve tried reaching out but still haven’t gotten any answers. Wish I wouldn’t have wasted my time or money on this app.

Developer Response ,

We sincerely apologize for the disappointing experience you’ve had with the Wall Pilates program and the technical issues you’ve encountered. Your feedback is valuable, and we take these concerns seriously.

Regarding the lack of detailed instruction, countdown timing, and the technical problems, we understand how these issues impact your ability to enjoy the workouts. We are actively working on improving both the app's functionality and user experience to address these shortcomings.

We encourage you to reach out to us directly at reviews@lasta.app with your account details so that we can investigate your issue further, ensure you're supported properly, and provide assistance with either troubleshooting or exploring a refund.

Thank you for sharing your experience, and we are committed to making it right.

Kaytea12 ,

Don’t waste your money

Don’t waste your time and money on this app. This app has not worked properly since I got it and has a lot of functional issues. All but 2 times I’ve used the app, a video within the workout won’t load and won’t let me skip past it to the next exercise to complete the full workout. I’ve had to do each day’s workout multiple times in order to, hopefully, have the video load to complete that day’s workout due to the video issue. I’ve tried it with my phone on Wi-Fi and on cellular with full service and still won’t work. Leaving the app to be the issue. The videos within the workout don’t always match to the exercise. It will show a completely different exercise from what exercise you’re supposed to actually be doing or it will repeat the same video on the following exercise. Meaning it’s again, the exercises don’t match up. After week 1, my workout calendar went from showing “day 1-19” to “day 1-29” and the workouts I did manage to completed were then scattered throughout the 29 days. So when I originally thought I had completed day 1, it then switched and marked that as day 12. I had to go back and start from day 1 and when I went to complete day 2, (which was really day 9 for me), the 3rd exercise in the workout wouldn’t load and I finally said I’m done with it and now I’m here writing this as I’ve deleted the app. If this app could work like it’s supposed to, it could be very beneficial.

Developer Response ,

We're truly sorry for the experience you’ve had with the app. The issues you mentioned regarding video loading, exercise mismatches, and the workout calendar are not what we strive for and we sincerely apologize for the inconvenience caused.

Please reach out to us at reviews@lasta.app with your account information so we can assist in investigating the issues and work on a resolution. We're committed to improving the experience, and your feedback is essential in helping us address these problems.

We appreciate your patience and are here to assist you further with any refund or support you may need.

App Privacy

The developer, Lasta Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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