DoFasting Intermittent Fasting 4+

Healthy diet & macros diary


    • 3.9 • 4.6K Ratings
    • Free
    • Offers In-App Purchases


DoFasting aims to meticulously personalize the weight loss experience through intermittent fasting to fit and adapt to everyone's individual needs.

DoFasting Features:

- Calorie, fasting, water, and steps trackers that provide real-time insights for people to track their progress

- Water and weight tracking made effortless with our app by utilizing Health app integration for seamless monitoring and logging.
- The most popular intermittent fasting methods are tailored to fit the members’ lifestyles and physical conditions
- A curated list of time-sensitive reminders, encouragement, and weight loss progress insights each week
- More than 5,000 recipes of vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a perfect balance of micronutrients and macronutrients
- Workout routines, suitable for all ages (18+) and fitness levels, created by professional coaches
- A simple quiz to help members understand their nutritional needs, as well as their mental and physical conditions
- Extensive guidance and articles with helpful information about intermittent fasting, healthy eating, and emotional health
- Constant motivation and support to build long-lasting healthy habits

The DoFasting app's approach to intermittent fasting and weight loss is based on a combination of evidence-based behavioral science and cutting-edge technology that provides members with real-time updates on their progress through fasting, calorie, and water trackers.

Members first take a comprehensive quiz to help them understand their motivations and set their milestones accordingly. Based on the goals set by the member, the DoFasting app will provide a customized intermittent fasting plan that adapts the pace to the member’s life and health changes.

Fasting and Physical Activities:

DoFasting allows members to keep their fasting routine fresh and exciting with customized
workout plans. All exercises are created by fitness experts.

- Easy-to-follow workout routines
- Personalized activities for every age (18+) and gender
- Equipment-free exercises for different muscle groups
- Helps reduce fat and build muscle


DoFasting offers three auto-renewing subscription options:
- $32.99 per quarter (billed every 3 months)
- $45.99 per half-year (billed every 6 months)
- $66.99 per year (billed annually - that’s less than $5.59 a month)

These prices are for United States customers. Pricing may vary based on region and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your Apple ID Settings at least 24 hours before the current period ends. You can go to your Apple ID settings to manage your subscription and turn off auto-renew. Your Apple ID will be charged when the purchase is confirmed.

Terms and Conditions:
Privacy Policy:

What’s New

Version 6.4.5

Our latest release has the following updates:
- Bug fixes.

Ratings and Reviews

3.9 out of 5
4.6K Ratings

4.6K Ratings



I have been using this for 3 months and overall I like the app. I think with a few improvements it would be outstanding. I find logging in meals time consuming and it is frustrating that I can’t pull a meal from a prior entry to todays entry. It would save a lot of time. I create most of my meals and these should be saved under favorites so I can pull them up as needed. The listing of foods with calories are all based on ounces and one portion. Example: an egg is not measured by ounces but rather how many you use. I spoke not use the apps food list as it is not accurate. If I find a listing and it is calculated on one portion it doesn’t allow you to adjust it up or down. Once it’s entered I can go to the overview and adjust it but this is 2 steps.
You should look at the Weight Watcher app as it is very user friendly and keeps all your entries. I realize this is additional work but it would greatly improve the app.

D Rog79 ,

Live Chat is terrible/App has flaws

So I was trying to start my fast and the app would change the time I was starting it. And this happened a couple of time before I notice it was now asking me my eating time. So I had a couple of fasts that I never completed showing as having taken place but there’s no way to delete them anyways. So I didn’t like the app as a result and decided I’ll go back to Zero. Well I went to manage my subscription from the app and it goes over to safari and take me to the login page. When I got it log in, it doesn’t log in but instead says “It seems that you purchased your subscription via mobile device”. Uh…yeah!?! No sh** Sherlock. I did. So what? Doesn’t tell me anything than that I must’ve purchased it though the mobile device. Ok I did now let me log in. No, it won’t. No instructions on what to do. I go back to the app, I go to App Settings and then hit that blue button “Manage Subscription” and I press it and again, takes me to login on the website and again, I get that stupid message. I just want to make sure my subscription ends after the 6 month plan because I’m not satisfied with the app. It’s glitchy. I tied to go to live chat, someone name Florida joins the chat after 15 mins or so of waiting as 2 people are in the queue before me. and then she leaves the chat without a hello. So I have to start a new live chat, I’m really upset now, and another 15 mins with being the only person in the live chat queue. I gave up. The wait is to long.

Developer Response ,

Hello! Thank you very much for your feedback - it helps us grow. We are constantly working on improving the functionality of the app, so we would kindly ask you to forward your concerns to Thank you!

LAD12 ,

Not user friendly

There is an app for everything, and I get it, but if I need to log into an app for everything, I want it to be worth my time, effort, and money. This one is NOT worth it. It does have potential though, and if the developer would make just a few improvements, I would have probably used it more. Logging meals is tedious, time consuming, and it’s frustrating that a meal can’t be input on a new day from a prior entry. It’s also annoying that the food list portions only let you choose grams, pounds, servings, and ounces… Case in point, an egg. At least give me the option to choose small, medium or large if all I can do is choose serving or ounce. Tracking your steps is worthless unless you have a Fitbit or track everything through Apple health. My step tracker is electronic, but it’s neither one of those options so I couldn’t even manually input my step count. I don’t have the money to waste on an app that is not user-friendly and just annoys me to use. Unfortunately, I spent the money on the app before I realized all of the things that would not work well. That mistake is on me! Regardless, I canceled my membership and will not be using this app again. Hopefully, the developer will read this and make some needed improvements for their current and future customers.

App Privacy

The developer, FASTING SOLUTIONS UAB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Financial Info
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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