Perfect Body - Meal planner 4+

Your meal & workout planner

KETO DIETS UAB

    • 4.3 • 5.3K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Welcome to Perfect Body, your personalized, flexible weight loss and wellness app. Achieve your goals confidently with custom meal plans, adaptive workouts, daily challenges, and real-time progress tracking tailored just for you. Embrace healthy habits and see sustainable results with support every step of the way.

PERSONALIZED MEAL PLANS
Select the diet that fits your lifestyle best, with options like vegetarian, Mediterranean, keto, low-carb, balanced, and more. Perfect Body provides a meal plan that evolves with your progress to ensure you're getting the nutrients you need for safe, effective weight loss.

DELICIOUS, EASY RECIPES
Explore over 1,000 nutritious, easy-to-make recipes designed to keep you satisfied and energized. Every recipe is created around your chosen meal plan and dietary preferences, so healthy eating feels enjoyable and sustainable.

ADAPTIVE WORKOUTS AT HOME
Additionally, to accelerate your metabolism and boost your results, you'll be able to add a personalized workout plan that offers simple, yet very effective exercise routines. These routines won't require additional equipment, so you can easily complete them at the comfort of your home.

DAILY CHALLENGES FOR HABIT-BUILDING
Enhance your wellness journey with daily challenges that support mindful eating, exercise, and healthy habits. These challenges are crafted to make it easier to build long-lasting, positive changes for a healthier lifestyle.

PROGRESS TRACKING & MINDFUL HABITS
Track your mood, sleep, water intake, and more with confidence-building tools that help you set goals and follow your journey to a healthier self.

24/7 SUPPORT & MOTIVATION
Perfect Body offers 24/7 guidance, keeping you motivated whether you're just starting or fine-tuning your routine.

HEALTHKIT INTEGRATION
Sync with HealthKit to track steps and calories burned, giving you a complete picture of your health progress.

Take control of your wellness journey with Perfect Body. Download today and start building a healthier, more confident you!

Terms and Conditions: https://perfectbody.me/general-conditions
Privacy Policy: https://perfectbody.me/privacy-policy

What’s New

Version 2.0.3

Bug fixes and other minor improvements.

Ratings and Reviews

4.3 out of 5
5.3K Ratings

5.3K Ratings

lhaze1000 ,

Great meal planning app!

I was hesitant when I read some bad reviews. I agree I would like to be able to add my own calories to the app, but the idea of the app is to follow the meal plan provided and not deviate from it. They formulate the meals to balance the macro nutrients each day. So far the only negative thing I have to say is that the mug cake recipe is missing the measurements of ingredients. Now to the positive stuff, I am so excited to eat every day. I suggest, if you’re not a fan of “fancy ingredients” or complicated meals, to set up your account to choose “easy meals, under 30 mins”. There were some recipes that I couldn’t find ingredients for, but it is very easy to sub out the provided meal for an alternative within the app. I’ve been taking vitamins & fiber supplements outside of the meal plan, and meeting the water goals every day. I’ve been doing it for 5 days and have already lost 4 pounds with minimal exercise. I think the hardest part of healthy eating for me is not knowing how to prepare healthy meals using fresh ingredients, this app helps with that beautifully— and they’ve all been delicious, fairly simple meals. The bugs mentioned in previous reviews appear to be resolved. I had no issues with the shopping list, and I don’t see why people are claiming it’s scammy. If you’re wanting to change your lifestyle and eat healthy, commit to the app. So far I’ve really been enjoying it and I feel great every day!

Developer Response ,

Hello there! We are so grateful for your kind words. Thanks for sharing your review with the community and us. We put customer experience and satisfaction is our priority, and your review reaffirms the hard work we put in every day.

If you have any questions, do not hesitate to write to us at hello@perfectbody.me. Our Customer Support team will be more than happy to help. :)

Good luck with your goals, and have a lovely day!
Perfect Body.me Team


debyk64 ,

Works well if you do

This is very customizable, so answer the intake survey honestly. I have done everything as directed except for walking all 10,000 steps for four days. I am already down 5.2 pounds only four days in and the most steps I’ve gotten in a day is 8600. They try to be very “unboring” with the meal plan, so the first trip to the grocery store will be a little expensive because you eat a wide variety of foods. For instance, the meals that came up for me based on my preferences included three different types of protein powder per the menu. I only found two types (which were not inexpensive) but, first, in the recipe it said to use any protein powder you have on hand and second, I only need a few teaspoons for each recipe, so a $16 ounce jar will last for a very long time.I am thrilled with the results. The exercise routines are also varied and they show you how to do the moves. Mine turned out to be a 30 minute workout two or three times a week. No special equipment is required. You just have to force yourself to get up and start moving and the weight will come off! I believe that the ideal weight I entered actually will be attainable in just a few months with this plan!

Developer Response ,

Hello!


Thank you for taking the time to leave us such thoughtful and detailed feedback!

If you need our consultation or assistance - do not hesitate to contact us at hello@perfectbody.me.

Have a wonderful day ahead!

Perfect Body.me Team

muffinator26 ,

Doing it’s job but can be frustrating

This app has truly helped me just in a week begin reforming my eating habits. however, I do not like avocados and that is not on the list of things that you can choose to not have any in your recipes. so I spend a lot of time changing the recipes because I don’t eat avocados. also, for some reason it keeps changing my target weight to my current weight which is not helpful. The shopping list itself is also pretty annoying because everything is listed in ounces, which is not how yogurt, pasta or meat is typically sold, for example.
I am definitely going to continue using this because I paid for three months and it’s working, but truly the app is just poorly designed and not user-friendly. It’s interesting that they ask you if you would eat something again every single time that you mark something is done, but you don’t have the opportunity to exclude ingredients other than a pretty limited list.

Developer Response ,

We appreciate your detailed feedback and are glad to hear that the app has been helpful for you in reforming your eating habits. Your insights into the avocados issue, the target weight glitch, and the shopping list format are invaluable. We apologize for any inconvenience caused by these design aspects.

To improve your experience, we're actively working on updates. Could you please email us at hello@perfectbody.me with the specific issues you've encountered? Your input will help us enhance the app and make it more user-friendly.

Thank you for choosing our app, and we look forward to addressing your concerns and making your journey even better.

App Privacy

The developer, KETO DIETS UAB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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