LCH-Echo
Health & Fitness
$1.99 · Designed for iPad. Not verified for macOS.
Support for big emotions. Track moods, express yourself, and connect with trusted support using LCH-Echo.
LCH-Echo is a mental wellness app designed for pre-teens and teens to help navigate emotions, manage stress, and build healthy coping skills in a safe and supportive environment.
Whether you're dealing with anxiety, friendship challenges, school pressure, or just trying to understand how you feel, Echo provides simple tools to help you take control of your emotional well-being.
What Echo Helps You Do
Track Your Mood
Check in with how you’re feeling throughout the day.
Identify emotional patterns and understand what affects your mood.
Express Yourself Safely
Use journaling and creative tools to process emotions in a private, safe space.
Learn Emotional Tools
Access simple strategies to help manage:
anxiety and overthinking
stress and pressure
overwhelming emotions
panic and shutdown moments
Anti-Bullying Support
Document situations, reflect on experiences, and identify safe ways to respond and seek help.
Trusted Adult Connections
Create a list of safe, supportive people you can reach out to when you need help.
Safety Planning
Prepare for difficult moments by building a personal plan with coping strategies and support contacts.
Built for Real Life
Echo was created to support young people through real challenges, including:
school stress
friendship struggles
bullying and social pressure
anxiety and emotional overwhelm
Works With the Book
Echo is the companion app to Echo: Finding Your Voice, extending the tools in the book into everyday life.
Important Note
Echo is a support tool and does not replace professional mental health care.
If you are in crisis, please contact:
Call or Text 988 (U.S.)
Emergency services if you are in immediate danger
Our Mission
Created by the Love Compassion Hope Suicide Prevention Foundation, Echo is part of a larger mission to provide accessible tools for emotional wellness, resilience, and suicide prevention.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Love Compassion Hope Suicide Prevention Foundation Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Love Compassion Hope Suicide Prevention Foundation Inc.
- Size
- 22.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © LCH-Tech.org
