Lief App 4+

I’ve been using this app for a few months and it’s been instrumental in getting me through some really tough spots in my life where stress has been high. I love how passive the device is, I don’t have to remember to do a breathing exercise or stop what I’m doing, I just get pinged exactly when I need it. I could even be in a meeting and I can just do the breathing exercise passively since the device vibrates under my shirt. The app sometimes has some connectivity issues and is a little buggy, but I’ve been noticing it getting better, and it hasn’t gotten in the way of reducing my stress.

Hello, thank you for sharing your experience with us. We are glad to hear that our program helped you with your stressful times. We thrive to constantly improve and fix bugs that you have experienced and we're glad to hear that you noticed the changes.

We're glad to be able to be part of your well-being journey. We look forward to helping more individuals!

As a bio-hacker, I’ve used many wearables. I love bio-metrics data as a means to monitor my health. What set the Lief apart was not only the the accuracy + efficacy (due to the clinical nature of the wearable), but also the critical benefit of having bio-feedback assignments delivered in real-time. It’s a more pro-active way to manage stress, and in this day and age, who doesn’t need that? While I greatly appreciate understanding my metrics from moment to moment, I have experienced even more meaningful benefit in employing their down-time breathing assignments each day. It’s done wonders for my anxiety and overall general sense of wellness.

Hi there, thank you for your kind words and for using our Lief program. Your feedback on the benefits of using the Lief is much appreciated and shared with the team as we take them seriously to improve our service better and help more individuals in the future!

I’m a disabled combat veteran that has struggled with PTSD, anxiety, and depression. Wearing Lief every day for over a month has helped me learn to self-regulate and establish one of the most impactful well-being habits on my healing journey. Every time my body goes into a stress state, Lief invites me into a calming practice that synchronizes my breath with my heart. I'm learning to calm my system on demand. My spouse says I’m a much happier, balanced, and peaceful person as a result. I’m excited to see how much better I’ll feel after another few months of practice. I highly recommend Lief to anyone seeking support to upgrade their nervous system.

Hi yeshua_1984, thank you for sharing your experience with us. We are honored to hear that our program helped you to control and balance your emotional state.

We're glad to be able to be part of your well-being journey.
We look forward to helping you more!