Lifted

Your offline gym coach

Free · Designed for iPad. Not verified for macOS.

Your offline gym coach and tracker. Lifted is a personal trainer and nutrition tracker that lives entirely on your phone. No account, no sign-up, no internet required — open it and train. SMART SESSIONS, BUILT FOR YOU Tell Lifted how long you've got and it builds a balanced session around your goals and what you've trained recently. Every workout adapts so you keep progressing and don't overtrain the same muscles. TRACK EVERY SET AS YOU GO A clean live tracker walks you through each exercise: target sets and reps, rest timer, form cues, and what you lifted last time — so you always know whether to add weight. A live timer even shows on your Lock Screen and Dynamic Island while you train. SEE YOURSELF IMPROVE The Progress dashboard shows your volume, personal records, estimated strength gains, a training calendar, and bodyweight trend — all charted from your own history. EAT FOR YOUR GOALS Log meals and water in seconds with a simple food list and smart daily targets based on your body and training. TRAVEL MODE On the road with no gym? Switch to Travel Mode for a bodyweight programme you can do anywhere. PRIVATE BY DESIGN Everything stays on your device. Lifted collects no data, has no ads, and needs no connection. Your workouts, food logs and progress are yours alone. Free. Offline. Yours.

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The developer, Sami Luka Marcelino Benzaza, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Sami Luka Marcelino Benzaza
    Size
    • 3 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © SLMB 2026
  • Privacy Policy

    • More by Sami Luka Marcelino Benzaza