Liftin' is designed to make workout tracking as simple as possible. Fiddle less with your devices and focus on what's important, your workout.


• Clean and simple workout tracking on iPhone and Apple Watch.
• Set up rules to automatically adjust the weights depending on your results.
• Beautiful graphs to visualize your short and long term progress.

Liftin' is also integrated with Apple Health so using this app will help you fill up your activity rings on the Apple Watch.

Liftin' is a premium app, but you can try it for free. Track up to five workouts per month with the free version.

You can upgrade to Liftin' Unlimited right in the app, this is the full version without any limitations. As an introductory offer, you get a full year of Liftin' Unlimited for only $4.99. After that the price is $14.99 / year.

Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

Liftin' terms of use:

Good luck with your Liftin'!

What’s New

Version 6.1.0

• Calendar view in workout history
• New timer notification sounds
• Option to copy workout plans
• Bugfixes and polish

Like Liftin'? A review or rating makes my day!

If you have questions, feedback or ideas for Liftin', let me know at

— Valter

Ratings and Reviews

4.4 out of 5
70 Ratings

70 Ratings

Steve Mulcahy ,

Great so far

I really like the simplicity of the app. It suits the 5x5 programme that I’m starting back up on. I used it today and instantly bought the year subscription.

The only thing I’d like to see is maybe for the app to feature a calendar showing the future workouts and the workouts already completed.

Developer Response ,

Thank you for the review!

Calendar view is in development for showing past workouts, and I will look into using the calendar to plan ahead as well.

If you have any other questions or feedback, let me know at

— Valter

mn2014 ,

Simplicity is a good thing

I have to give credit where credit is due. The simple nature of this app is what makes me WANT to use it and therefore be more consistent with my lifting regimen. I have been a weightlifter on and off for 10 years. I don’t have aspirations to be a professional bodybuilder or competitor, I only lift for myself. Is this app my ideal app for lifting? No. There’s a few small features I wish I could have (emphasis on small; because I want to retain the simplicity of the app) however it’s the closest thing I’ve found and I’m really enjoying it. Even the option to switch the app icon from light to dark on your home screen is a nice touch! A lot of other “workout” apps don’t solely focus on lifting and even the ones that do, they all have too many features which most of us won’t even use. Those apps cater to people who’s lives revolve around the gym and are training for the Olympia, not to mentioned the constant intrusive ads that render using the app impossible.

I also don’t like to or want to track literally every movement I do in the gym. I just need something simple to track the BIG exercises - Bench Press, Deadlift and Squats to begin with, with a few other major lifts.

If you’re like me, then I highly recommend this app

Developer Response ,

Thank you for the review!

If you have any feedback or ideas for Liftin’, let me know at I’m always looking for ways to improve the experience!

— Valter

I_C0nr4d_II ,

Great Apple Watch Integration

I’ve been using Liftin’ to track a barbell focused routine for ~2-3 weeks (through the beta). It was easy to setup my program through the app. It handles simple cases fast, while still letting you drill further down, if needed. During the workout, it kept me on track with my rest periods and also tells me what weight I needed to setup next. On top of that, the developer has been pretty fast in responding to feedback. Just about everything I want. Worth giving a shot for weight based exercise.


Valter Hemmi
65.4 MB

Requires iOS 12.0 and watchOS 5.1 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Liftin' Unlimited Yearly $14.99
  2. Liftin' Unlimited Lifetime $49.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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