Liftin' is designed to make workout tracking as simple as possible. Fiddle less with your devices and focus on what's important, your workout.


• Clean and simple workout tracking on iPhone and Apple Watch.
• Set up rules to automatically adjust the weights depending on your results.
• Beautiful graphs to visualize your short and long term progress.

Liftin' is also integrated with Apple Health so using this app will help you fill up your activity rings on the Apple Watch.

Liftin' is a premium app, but you can try it for free. Track up to five workouts per month with the free version.

You can upgrade to Liftin' Unlimited right in the app, this is the full version without any limitations. As an introductory offer, you get a full year of Liftin' Unlimited for only $4.99. After that the price is $14.99 / year.

Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

Liftin' terms of use:

Good luck with your Liftin'!

What’s New

Version 16.4

• Introducing: Warmup Calculator
• Create percent based or linear warmup calculators
• Configure default warmup calculators based on exercise or equipment
• Bugfixes and polish

Like Liftin'? A review or rating makes my day!

If you have questions, feedback or ideas for Liftin', let me know at

— Valter

Ratings and Reviews

4.6 out of 5
186 Ratings

186 Ratings

mn2014 ,

Simplicity is a good thing

I have to give credit where credit is due. The simple nature of this app is what makes me WANT to use it and therefore be more consistent with my lifting regimen. I have been a weightlifter on and off for 10 years. I don’t have aspirations to be a professional bodybuilder or competitor, I only lift for myself. Is this app my ideal app for lifting? No. There’s a few small features I wish I could have (emphasis on small; because I want to retain the simplicity of the app) however it’s the closest thing I’ve found and I’m really enjoying it. Even the option to switch the app icon from light to dark on your home screen is a nice touch! A lot of other “workout” apps don’t solely focus on lifting and even the ones that do, they all have too many features which most of us won’t even use. Those apps cater to people who’s lives revolve around the gym and are training for the Olympia, not to mentioned the constant intrusive ads that render using the app impossible.

I also don’t like to or want to track literally every movement I do in the gym. I just need something simple to track the BIG exercises - Bench Press, Deadlift and Squats to begin with, with a few other major lifts.

If you’re like me, then I highly recommend this app

Developer Response ,

Thank you for the review!

If you have any feedback or ideas for Liftin’, let me know at I’m always looking for ways to improve the experience!

— Valter

Pray-4-Mojo ,

Warning for free app users: Prompt for the pro version brick the app on Watch until upgraded to Pro

I am enjoying Liftin’ as it works perfectly with my Apple Watch, enabling me to leave my phone at home during my workouts....Until I got to the gym for my 6th workout and couldn’t use the app because I didn’t upgrade yet. I would have been happy to do so (and have upgraded it now), but since I didn’t have my phone I had to leave the gym and grab it to update.

For me and, I suspect is the case for many users, this is likely the first time they are tracking their workouts and have little knowledge in their head about measurements or workout cadences, and need the app to guide them. It would be nice if you offered a warning or notification prior to simply shutting down. I almost didn’t subscribe, but I appreciate the simplicity and effectiveness of this app.

Developer Response ,

Thank you for the review and feedback!

This is a use case I didn’t think about during development. I will definitely add an extra warning when the user has one free workout left as a heads up. Thank you for bringing this to light!

If you have any other feedback or questions, let me know anytime at

— Valter

yankh8r806 ,

I don’t write reviews normally but I had to for this app

Easily would give 6 stars if I could. Perfectly tracks my workouts and is very affordable. Compatibility between the phone app and watch is absolutely phenomenal. Very simple and easy to pick up. If you don’t think this app has it then look again because you can probably add your workout yourself. I’ve been using this app for about 6 months now and it’s hands down the best I’ve ever used. If you’re debating getting it, let this be your sign to get it. Only complaint I have is very small. I wish there was an option to turn off linked workouts overall because I do a variety of workouts on different days and I don’t want to have to remember to take off linked tracking but other than that small thing I love this app!!!

Developer Response ,

Thank you so much for the review!

I’m glad to hear that you enjoy using the app. Your feedback is noted and will be fixed in a future update!

— Valter

App Privacy

The developer, Valter Hemmi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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