Limber Health 12+

Limber Health, Inc.

Designed for iPad

    • 4.4 • 20 Ratings
    • Free



Developed by doctors in sports medicine and physical therapy, the Limber Health app provides at-home programs for musculoskeletal health.

How Limber Works:

1) First complete our initial assessment that helps us learn more about you.

2) After learning more about your goals, get started on an exercise program which focuses on a scientific approach of improving motion and advancing strength.

3) Begin your program from the comfort of your home. Your program will include a series of easy-to-follow exercise videos that will become increasingly more challenging. Each video is between 15 - 25 minutes, guided on screen with instructions. The Limber app features clear and concise educational content.

4) You’re on the evidence-based path to improve motion, advance strength, and enhance quality of life.

Limber memberships are made available for free through employer benefits, health plans, providers, and public health programs - ask your human resources manager, health advisor, or local physician if you qualify for a free Limber membership!

*Limber Health is committed to protecting your privacy. The platform is private, secure, and HIPAA compliant.

What’s New

Version 1.9.1

Bug fixes and performance improvements.

Ratings and Reviews

4.4 out of 5
20 Ratings

20 Ratings

Billboard Rochester!!! ,


The program with app prescribes is very well thought out and very well done. The coach your moderator moves are perfect pace cleared understand and very observant in regard to doing more or doing less and gives good advice.

This is one of the most helpful and effective apps I’ve ever used and am I happy that I have completed the program because it doesn’t keep on going progressively which I would like it to do forever!
I’d like to thank the male clinic and limber house for this program it was wonderful to have it to occupy my time at during this serious COVID-19 problem when personal contact with a trainer or a physical therapist was not wise and or in some cases not even available. I approximately a month ago I started the shoulder program and it’s equally as good and efficient as the new program thank you Limburg health.

If you need any testimonials I would be happy to give some for you do use in your marketing and advertising.

sgalaif ,

Super Helpful

I had been dealing with lower back pain caused by an injury weight lifting in college. I inputted all of the information about my pain and received a program tailored to me. I strengthened all of the muscles around my back injury which in turn helped it heal and strengthen. I highly recommend this app for anyone dealing with back pain as an athlete.

grateful58 ,

Love this app

This physical therapy app has improved the functionality and lessened the pain in my knee. I am doing it again for more improvement. It is working. I am so grateful to be able to get back to enjoying the outdoors again. I highly recommend this app. ;

App Privacy

The developer, Limber Health, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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