Livy Method 4+
Weight Loss Finally & Forever
Weight Loss by Gina Inc.
Designed for iPhone
-
- Free
iPhone Screenshots
Description
The Livy Method App is a mobile companion guide and progress journal for members of the Weight Loss by Gina Facebook support group. Use it to journal your weight, meals, fluids, body movement, sleep quality, and mood. Set your intentions each morning and reflect on them each evening and day by day, you’ll come closer to your goal of losing Finally and Forever.
Use The Livy Method app to:
- Journal your morning routine by logging your weight, sleep quality, setting your intentions for the day and watching the daily check-in video.
- Throughout the day, journal your food choices by checking off the components of each meal, keep track of your fluids, and any daily movement.
- In the evening, use your journal to reflect on your day and set your goals for the next.
- Use the app to connect with the larger Livy Method Facebook group and community using the easy-to-follow guides.
- You can also set reminders to track the habits most important to your weight loss journey to help make the process more individual to your needs.
Medical Disclaimer:
The Livy Method’s advice does not replace the opinion of a medical professional. We recommend that in addition to the Livy Method, you consult with your doctor or health professional before making choices about your health.
What’s New
Version 1.9.102
- General improvements and bug fixes
Ratings and Reviews
SUPPORT TOOL Like No Other
The app is fantastic! It helps guide you throughout your journey so you never forget where you’re at/what to eat, etc. It’s also a tracking & journaling tool w/reminder options; it’s AI is almost always answering questions w/the info needed. The app links to the daily podcast and Facebook page/support group which has daily Posts, FB Videos w/expert guests (Doctors), FB Lives, and a friendly community sharing their experience and answering questions etc. so you’re fully supported and they help guide along the way.
Journaling made easy
I enjoy using this App because it tracks everything that’s important to me. Especially since I’m not a person who likes to record everything I do. Here I can make notes as I go through the day starting with setting my intentions for the day and end the day with how I did.
Edit: App continues to improve
I've appreciated having this App, but the recent update seems to have taken away the dates on the previous days. Dates along with day number "_" is fine, but having the actual date is more important than day number "_". It makes it easier to keep track and to go back and add to that particular day.
Edit: The original dates are back! Also, the App is available after the Program is complete. This is helpful for those of us who need to take more time to work through the process/program for various reasons.
App Privacy
The developer, Weight Loss by Gina Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Weight Loss by Gina Inc.
- Size
- 59.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 by Weight Loss by Gina Inc.
- Price
- Free