The app is fantastic! It helps guide you throughout your journey so you never forget where you’re at/what to eat, etc. It’s also a tracking & journaling tool w/reminder options; it’s AI is almost always answering questions w/the info needed. The app links to the daily podcast and Facebook page/support group which has daily Posts, FB Videos w/expert guests (Doctors), FB Lives, and a friendly community sharing their experience and answering questions etc. so you’re fully supported and they help guide along the way.

I enjoy using this App because it tracks everything that’s important to me. Especially since I’m not a person who likes to record everything I do. Here I can make notes as I go through the day starting with setting my intentions for the day and end the day with how I did.

I've appreciated having this App, but the recent update seems to have taken away the dates on the previous days. Dates along with day number "_" is fine, but having the actual date is more important than day number "_". It makes it easier to keep track and to go back and add to that particular day.Edit: The original dates are back! Also, the App is available after the Program is complete. This is helpful for those of us who need to take more time to work through the process/program for various reasons.

Not only is this an awesome app, but they keep making it better and better everyday. Thanks for everything!