Loóna - 더 나은 수면 도움

Name: Loóna - 더 나은 수면 도움
Rating: 4.6 (25529 reviews)
Author: Loona Inc

자연 소리, 취침 음악, 알람 시계

무료 · 앱 내 구입

2.6만개의 평가
수상

에디터의 선택

앱
연령

4+
세
카테고리

건강 및 피트니스
개발자

Loona Inc
언어

DE
+ 4개 언어
크기

232.9
MB

LOÓNA란 무엇인가요? LOÓNA는 긴 스트레스가 쌓인 하루로부터 빠르게 벗어나 휴식을 취하고 수면을 위한 적절한 기분으로 전환할 수 있는 최초의 앱입니다. 그래서, 이것은 또 다른 수면 앱이 맞나요? 정확히는 아닙니다. LOÓNA는 바로 잠자리로 들기 위한 기술 목록이 아니라, 오히려 낮 동안 안정을 유지하고 저녁에 잠자리로 들기 위해 감정적으로 준비하는 기분 변화 앱입니다. 잠자리 전 기분이 왜 중요한가요? 하루 동안 쌓인 부정적인 감정은 우리의 뇌에서 수면 중에 처리되고 정착되어, 미래에 다시 마주하게 되면 해체하기가 더 어려워집니다. 또한, 화나거나 걱정스러워하거나 우울해지거나, 그 반대로 흥분하고 기쁨을 느낄 때는 수면 시작 시간과 REM 수면에 영향을 줄 수 있습니다. 사람들은 이를 수면 장애의 증상으로 오해하지만, 사실은 수면을 위한 적절한 기분에 있을 수도 있습니다. LOÓNA는 어떻게 작동하나요? 일어나는 순간부터 바쁜 하루의 끝까지, LOÓNA는 재생 목록과 몰입적인 이야기로 감정적인 상태를 지원합니다. 매 밤, 추천되는 탈출 세션을 받게 됩니다. 탈출 세션은 활동 기반의 이완, 이야기 텔링, 소리를 독특한 방식으로 결합한 가이드 세션이며, 이를 완료하여 바쁜 세상을 떠나 마음을 재조정하고 수면을 위한 완벽한 기분을 만들어냅니다. LOÓNA는 탈출 세션을 Apple Health 앱에 저장합니다. LOÓNA PLUS로 업그레이드하면 모든 탈출 세션에 액세스할 수 있습니다. 정기 구독 옵션으로는 1개월 구독, 3개월 구독, 1년 구독(7일 무료 평가판 포함)이 있습니다(가격은 위치에 따라 다를 수 있습니다). 구매가 확인될 때 지불은 iTunes 계정으로 청구됩니다. 정기 구독은 현재 기간이 끝나기 최소 24시간 전까지 자동으로 갱신되지 않는 한 계정에 자동으로 청구됩니다. 현재 기간이 끝나기 24시간 이내에 갱신을 위한 비용이 계정에 청구되며, 갱신 비용이 표시됩니다. 구독은 사용자가 관리할 수 있으며, 구매 후 사용자 계정 설정에서 자동 갱신을 비활성화할 수 있습니다. 제공되는 경우 무료 평가판의 사용되지 않은 부분은 해당 판별 구독을 구매할 때 소멸합니다. 서비스 약관: http://loona.app/terms 개인정보 처리방침: http://loona.app/privacy

평가 및 리뷰

4.6

5점 만점

2.6만개의 평가

에디터의 선택

밤에는 ‘슬립스케이프’를 통해 긴장을 풀고 휴식을 취해보세요. 하루를 마무리하며 어린 시절의 추억을 떠올리고 마음의 안정을 찾을 수 있는 소리와 이야기, 차분한 활동을 준비했습니다.
My 2nd Review.
2024. 04. 15.

mattymattny
As I stated previously in my first review, I am recovering from my near fatal massive stroke that took place just about a year ago on December 19, 2022. I’ve been through so much trauma and chaos that my life has literally been flipped, upside down and then thrown back in the crowd to deal with it head on. It has been a really difficult time for me however, as I stated previously, this app has once again help me reduce my stress And anxiety. I do have one suggestion. Which is I am from the 80s that’s what I was born, 1980, so anything to do with things that took place in the 80s always seems to calm me down. as for example, I can’t recall the exact name of the stories that I listen to on this app, but it was in regards to a boy named, “Matt” which I found to be really relatable. Since that is also my name I would really love to see more stories like those pertaining to things that took place in the 80s such as VHS tapes and the sounds that they make of a VCR going in and out of the VCR and tape players as in cassette tapes. also the sound of rain and a fan I find to be very soothing and relaxing so if that could be worked into a story, somehow, that would be amazing. As well as something to do with the sounds of a incoming snowstorm with light winds as the snow blows and falls down while you can hear the sound of kids playing in the background or stuff like that just for example I’m not really sure how that would work. Just an idea.

개발자 답변
Thank you so much for sharing your incredible feedback with us. We are deeply sorry to hear about the series of challenges you've faced and can't imagine the strength it takes to navigate through such adversity.Your words truly inspire us and reinforce the purpose of Loóna in providing support during difficult times. We are honored to be a part of your journey toward recovery and are sincerely grateful that the app has played a role in reducing your anxiety and helping you find peaceful sleep.If there's anything specific you'd like to share or suggest to further enhance your experience, please feel free to let us know. Your feedback guides us, and knowing that we've made a positive impact is incredibly rewarding.Thank you once again for being a part of the Loóna community. Your story is an inspiration, we wish you a quick recovery and would be happy to support you on your path to strength and well-being.
My 2nd Review.
2024. 04. 15.

mattymattny

As I stated previously in my first review, I am recovering from my near fatal massive stroke that took place just about a year ago on December 19, 2022. I’ve been through so much trauma and chaos that my life has literally been flipped, upside down and then thrown back in the crowd to deal with it head on. It has been a really difficult time for me however, as I stated previously, this app has once again help me reduce my stress And anxiety. I do have one suggestion. Which is I am from the 80s that’s what I was born, 1980, so anything to do with things that took place in the 80s always seems to calm me down. as for example, I can’t recall the exact name of the stories that I listen to on this app, but it was in regards to a boy named, “Matt” which I found to be really relatable. Since that is also my name I would really love to see more stories like those pertaining to things that took place in the 80s such as VHS tapes and the sounds that they make of a VCR going in and out of the VCR and tape players as in cassette tapes. also the sound of rain and a fan I find to be very soothing and relaxing so if that could be worked into a story, somehow, that would be amazing. As well as something to do with the sounds of a incoming snowstorm with light winds as the snow blows and falls down while you can hear the sound of kids playing in the background or stuff like that just for example I’m not really sure how that would work. Just an idea.
개발자 답변 2024. 01. 09.
Thank you so much for sharing your incredible feedback with us. We are deeply sorry to hear about the series of challenges you've faced and can't imagine the strength it takes to navigate through such adversity.Your words truly inspire us and reinforce the purpose of Loóna in providing support during difficult times. We are honored to be a part of your journey toward recovery and are sincerely grateful that the app has played a role in reducing your anxiety and helping you find peaceful sleep.If there's anything specific you'd like to share or suggest to further enhance your experience, please feel free to let us know. Your feedback guides us, and knowing that we've made a positive impact is incredibly rewarding.Thank you once again for being a part of the Loóna community. Your story is an inspiration, we wish you a quick recovery and would be happy to support you on your path to strength and well-being.
I Adore This App.
2021. 08. 09.

mellowtraumatic
I never thought I'd be in a position where I wanted to hawk an app, but here I am. Ever since I was a teenager I've had trouble with insomnia. I'll go through periods where it takes two to three hours to fall asleep. I'm tired enough to sleep. That isn't the problem. I just can't seem to switch my brain off long enough to do it. I'll lay there for hours and think about everything under the sun. I downloaded this app one day on a whim. You're not really supposed to lay in bed on your phone so I thought how well could it really work? It looked pretty though. I like pretty things. I loaded it up and there are episodes called sleepscapes that you color in as you're guided by a narrator. I did the first episode, put my phone on the charger and closed my eyes. In ten minutes, I was asleep. I was kind of amazed. I kept doing it every night and it kept working. I'm not sure at all of the specifics but I think it gets your mind to focus on one thing, something relaxing, and allows your brain to shut down enough to actually fall asleep. It got to a point where I didn't need to use it every night. My mind knew it was time to go to bed and it cooperated. If you have an issue like mine then I suggest just giving it a shot. People use it for sleep, for anxiety issues, with varying degrees of success. I don't think it works for everyone who tries it, but it does seem to help a lot of people.

개발자 답변
Thank you for sharing your journey and letting Loóna in on it 🙌 We live for the stories like yours because they mean we're on the right path 🌙
I Adore This App.
2021. 08. 09.

mellowtraumatic

I never thought I'd be in a position where I wanted to hawk an app, but here I am. Ever since I was a teenager I've had trouble with insomnia. I'll go through periods where it takes two to three hours to fall asleep. I'm tired enough to sleep. That isn't the problem. I just can't seem to switch my brain off long enough to do it. I'll lay there for hours and think about everything under the sun. I downloaded this app one day on a whim. You're not really supposed to lay in bed on your phone so I thought how well could it really work? It looked pretty though. I like pretty things. I loaded it up and there are episodes called sleepscapes that you color in as you're guided by a narrator. I did the first episode, put my phone on the charger and closed my eyes. In ten minutes, I was asleep. I was kind of amazed. I kept doing it every night and it kept working. I'm not sure at all of the specifics but I think it gets your mind to focus on one thing, something relaxing, and allows your brain to shut down enough to actually fall asleep. It got to a point where I didn't need to use it every night. My mind knew it was time to go to bed and it cooperated. If you have an issue like mine then I suggest just giving it a shot. People use it for sleep, for anxiety issues, with varying degrees of success. I don't think it works for everyone who tries it, but it does seem to help a lot of people.
개발자 답변 2022. 11. 13.
Thank you for sharing your journey and letting Loóna in on it 🙌 We live for the stories like yours because they mean we're on the right path 🌙
The Best Sleep App Ever!
2023. 03. 01.

It's ok but tiring
This is awesome. I enjoy the immersive stories and coloring to bring the story alive. Each night I can’t wait to open up this app! I fall asleep real fast with this app. It’s funny. Once, I opened the app and loaded a sleepscape and was asleep before it even started! I actually think about it during the day an anticipate the next immersive story. I have favorites as well that I never thought I’d like! I play these over and over again! There are so many immersive stories I have the app for several months now and still haven’t completed them all. More stories get loaded regularly so your never without a sleepscape! You can choose to color a sleepscape with story or a story without coloring and also just music or sounds from the sleepscape. I love it all. If I don’t want to do the sleepscape. I either choose the immersive story alone or one of the music or sounds. I just stuck in my ear buds and listen. But don’t get me wrong… the sleepscape’s are the best. You have simply got to try this app out! It’s really hard to visualize this without trying it. Yes! I do pay for it! It’s that good! And I don’t pay for apps often at all! You will be missing out if you don’t try it our fully! I did the Dragon Shine (free one-great sleepscape by the way but once I payed for the app- I never went back to the dragon shrine! And I LOVED the dragon shrine!) there’s is just so much to EXPLORE!

개발자 답변
Thank you! 🙌 We live for the reviews like yours because they mean we're on the right path 💜
The Best Sleep App Ever!
2023. 03. 01.

It's ok but tiring

This is awesome. I enjoy the immersive stories and coloring to bring the story alive. Each night I can’t wait to open up this app! I fall asleep real fast with this app. It’s funny. Once, I opened the app and loaded a sleepscape and was asleep before it even started! I actually think about it during the day an anticipate the next immersive story. I have favorites as well that I never thought I’d like! I play these over and over again! There are so many immersive stories I have the app for several months now and still haven’t completed them all. More stories get loaded regularly so your never without a sleepscape! You can choose to color a sleepscape with story or a story without coloring and also just music or sounds from the sleepscape. I love it all. If I don’t want to do the sleepscape. I either choose the immersive story alone or one of the music or sounds. I just stuck in my ear buds and listen. But don’t get me wrong… the sleepscape’s are the best. You have simply got to try this app out! It’s really hard to visualize this without trying it. Yes! I do pay for it! It’s that good! And I don’t pay for apps often at all! You will be missing out if you don’t try it our fully! I did the Dragon Shine (free one-great sleepscape by the way but once I payed for the app- I never went back to the dragon shrine! And I LOVED the dragon shrine!) there’s is just so much to EXPLORE!
개발자 답변 2022. 11. 13.
Thank you! 🙌 We live for the reviews like yours because they mean we're on the right path 💜

Dear Family, In this update, our tech mages added a few pinches of stabilisation magic to ensure seamless Loóna performance across all screens and devices. Happy dreaming! Team Loóna and corgi

버전 2.56.2

3월 21일

사용자를 추적하는 데 사용되는 데이터

다음 데이터는 다른 회사가 소유한 앱 및 웹사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.
- 연락처 정보
- 식별자
- 사용 데이터
사용자에게 연결되지 않은 데이터

다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 연락처 정보
- 사용자 콘텐츠
- 식별자
- 사용 데이터
- 진단

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알⁠아⁠보⁠기

손쉬운 사용

정보

판매자
크기
카테고리
호환성
언어
연령 등급
앱 내 구입
저작권

개인정보 처리방침

이 앱이 추천된 스토리

고르고 골랐어요

Find the perfect sleep app for you

Fall asleep, stay asleep and wake up refreshed.

좋아할 만한 다른 앱

Deep Baby Sleep Sounds Stories

Rain Machine Audio for Parents
Rootd: 공황 발작 & 불안

스트레스 완화, 인지 행동 치료(CBT), 릴랙스 게임
Portal - Escape Into Nature

건강 및 피트니스
Mesmerize - Visual Meditation

건강 및 피트니스
Shmoody: Mood & Habit Tracker

건강 및 피트니스
Inflow - Manage your ADHD

건강 및 피트니스
Saged: Moon Meditations

Wellness & Spirituality
Sleepiest: 이야기 & 소리

푹 주무세요 & 잠자리에서 휴식을 취하세요
Ahead: Emotional Companion

건강 및 피트니스
Wysa: Mental Wellbeing AI

건강 및 피트니스

Loóna - 더 나은 수면 도움

자연 소리, 취침 음악, 알람 시계

평가 및 리뷰

새로운 소식

버전 2.56.2

앱이 수집하는 개인정보

사용자를 추적하는 데 사용되는 데이터

사용자에게 연결되지 않은 데이터

손쉬운 사용

정보

이 앱이 추천된 스토리

좋아할 만한 다른 앱