Loóna: Sleep Stories 4+

As I stated previously in my first review, I am recovering from my near fatal massive stroke that took place just about a year ago on December 19, 2022. I’ve been through so much trauma and chaos that my life has literally been flipped, upside down and then thrown back in the crowd to deal with it head on. It has been a really difficult time for me however, as I stated previously, this app has once again help me reduce my stress And anxiety. I do have one suggestion. Which is I am from the 80s that’s what I was born, 1980, so anything to do with things that took place in the 80s always seems to calm me down. as for example, I can’t recall the exact name of the stories that I listen to on this app, but it was in regards to a boy named, “Matt” which I found to be really relatable. Since that is also my name I would really love to see more stories like those pertaining to things that took place in the 80s such as VHS tapes and the sounds that they make of a VCR going in and out of the VCR and tape players as in cassette tapes. also the sound of rain and a fan I find to be very soothing and relaxing so if that could be worked into a story, somehow, that would be amazing. As well as something to do with the sounds of a incoming snowstorm with light winds as the snow blows and falls down while you can hear the sound of kids playing in the background or stuff like that just for example I’m not really sure how that would work. Just an idea.

Thank you so much for sharing your incredible feedback with us. We are deeply sorry to hear about the series of challenges you've faced and can't imagine the strength it takes to navigate through such adversity.

Your words truly inspire us and reinforce the purpose of Loóna in providing support during difficult times. We are honored to be a part of your journey toward recovery and are sincerely grateful that the app has played a role in reducing your anxiety and helping you find peaceful sleep.

If there's anything specific you'd like to share or suggest to further enhance your experience, please feel free to let us know. Your feedback guides us, and knowing that we've made a positive impact is incredibly rewarding.

Thank you once again for being a part of the Loóna community. Your story is an inspiration, we wish you a quick recovery and would be happy to support you on your path to strength and well-being.

I never thought I'd be in a position where I wanted to hawk an app, but here I am. Ever since I was a teenager I've had trouble with insomnia. I'll go through periods where it takes two to three hours to fall asleep. I'm tired enough to sleep. That isn't the problem. I just can't seem to switch my brain off long enough to do it. I'll lay there for hours and think about everything under the sun.

I downloaded this app one day on a whim. You're not really supposed to lay in bed on your phone so I thought how well could it really work? It looked pretty though. I like pretty things. I loaded it up and there are episodes called sleepscapes that you color in as you're guided by a narrator. I did the first episode, put my phone on the charger and closed my eyes. In ten minutes, I was asleep. I was kind of amazed. I kept doing it every night and it kept working. I'm not sure at all of the specifics but I think it gets your mind to focus on one thing, something relaxing, and allows your brain to shut down enough to actually fall asleep. It got to a point where I didn't need to use it every night. My mind knew it was time to go to bed and it cooperated.

If you have an issue like mine then I suggest just giving it a shot. People use it for sleep, for anxiety issues, with varying degrees of success. I don't think it works for everyone who tries it, but it does seem to help a lot of people.

Thank you for sharing your journey and letting Loóna in on it 🙌 We live for the stories like yours because they mean we're on the right path 🌙