log off - save your brain

生產力工具

僅適用於 iPhone

免費 · App內購買

iPhone

you wanted to quickly check your notifications before bed… now it’s hours later and you’re watching conspiracy theories about the moon landing. you had your chance. you blew it. boomers telling you to put your phone down didn’t work either. so, we made an app to put your phone down for you.   log off harnesses the magic of brain rot to help you reclaim your sleep, inner-peace, and focus. here’s how it works: 1) select situations where you want to limit distracting apps (ex. limit instagram and tiktok before bed) 2)  set breaks to use distracting apps during those situations* (ex. two 5-minute breaks and one 10-minute break… or try no breaks and begin the path to enlightenment) 3)  when the block is active, you’ll see our homemade, brain rot-inspired memes– unless you take a break* 4)  use your breaks to scroll guilt-free! log off will not let you end your block early or add more breaks. you’ll never need willpower to stay off distracting apps again 5) start a one-time block with ease whenever you need to log off on the fly* 6)  schedule vacations from blocks for when you’re out of your routine and life demands unlimited scrolling* log off is perfect if... - you want to limit your screen time without thinking about limiting your screentime - you’d rather save your willpower for more important things than resisting the urge to not watch another carpet being power-cleaned  - you thought apple's screen time settings could fix you (we’re not like those other apps) log off is not for you if… - you want to rely on your willpower to avoid excessive doomscrolling 24/7/365 - you live to please our almighty tech overlords (and whoever invented snapchat) popular ways to improve your life with log off: - better sleep: block late-night doomscrolling and reclaim an hour (or three) of actual sleep. good sleep is the #1 indicator of long-term health and having even a shard of free will. - peaceful mornings: start your day without algorithmically-engineered chaos. you deserve mornings without war footage, a burger with way too much cheese, or 5 signs your partner is fork-lift certified. - more vacation homes for your shareholders:  it’s not all about you! don’t forget that by setting a workday block, you are massively increasing your productivity, which helps the president of your company finally buy that fifth beach home they so desperately deserve. we know this isn't that deep. screens aren't evil, and we're definitely not your therapist. but if you’re tired of big tech’s armies of super-nerds stealing your attention, log off makes it impossible to lose. just a warning, you’re still going to see memes designed to kill brain cells. now put down your phone and log off… but download the app first. *using the app blocking features and creating vacations requires a subscription. terms: https://tegridylabs.tech/terms

  • 4.8
    (滿分 5 顆星)
    44則評分

improved vacation experience, minor UI & bug fixes

開發者Tegridy Labs LLC指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策

  • 會與你連結的資料

    系統可能會收集以下資料,並將其與你的身分連結:

    • 聯絡資訊
  • 不會與你連結的資料

    系統可能會收集以下資料,但不會將其與你的身分連結:

    • 使用狀況資料
    • 診斷

依據你使用的功能或你的年齡等因素,隱私權實務可能有所不同。 更多內容

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

  • 銷售商
    • Tegridy Labs LLC
  • 大小
    • 111.7 MB
  • 類別
    • 生產力工具
  • 相容性
    需要 iOS 17.6 或以上版本。
    • iPhone
      需要 iOS 17.6 或以上版本。
  • 語言
    • 英文
  • 年齡分級
    16+
    • 16+
    • 頻繁
      粗話或低俗幽默
      成人或暗示性主題

      偶爾
      使用或提及酒精、菸草或毒品
  • App內購買
    • free lifetime access US$0.00
    • yearly subscription US$29.99
    • monthly subscription US$7.99
    • yearly subscription US$59.99
    • yearly subscription US$29.99
    • monthly subscription US$9.99
  • 版權
    • © 2025 Tegridy Labs LLC