Loop for Social Anxiety 17+

Overcome the fear of being judged so you can get that promotion, go on a first date, make new friends, and build long-lasting relationships.

You’re not alone.

More than 40 million U.S. adults will experience social anxiety at some point in their lives. Loop gives you the tools and support you need to take back control of your life.

HOW IT WORKS

– Take our 1-Minute Social Anxiety Quiz to understand where you’re at: https://yourloop.typeform.com/to/RcRNMKpu#source=appstore
– Choose a domain (something in your life that social anxiety has been holding you back from) to get started
– Set your Exposure goals and start challenging yourself to go out in the world and face your fears (aka do the thing that gives you anxiety)
– Get some practice before you go out and “do the thing”. Loop’s visualizations can be done solo or with a group
– Track your progress and reach out to a Loop trainer for support if you get stuck
– See improvements to your mental health within the first two weeks!

FEATURES & BENEFITS

– Individual and personalized support from trained mental health professionals (Loop Trainers)
– Relevant content that is customized to your unique social anxiety experience
– Live social bravery visualizations where your Loop Trainer guides you through an experience that helps you imagine a world where social anxiety doesn’t get in the way of the life you want to live
– Goal and progress tracking tools and check-ins


WHAT IS SOCIAL ANXIETY?

Social anxiety is the fear of being judged by other people. It can make you feel like you aren’t good enough, smart enough, or attractive enough. People who struggle with social anxiety might feel like they’ve got nothing to offer or that they’re just going to be laughed at if they try.

Everyone gets anxious in new situations and important events, especially when we’re meeting new people. Our ancestors learned a long time ago to be a bit more on guard around new people and to avoid getting rejected. This helped us thrive when we lived in small groups. It’s also why we have such a hard time turning off TikTok — humans are wired for social connection.

But things are different now. We encounter people outside of our immediate groups all the time. And for some of us, those interactions can be really difficult. That is social anxiety.

For more information about Loop, visit our website: Loop.co

COMMUNITY GUIDELINES

Your identity is always protected. Our goal is to make sure this is a positive place, your information is secure, and misuse is quickly addressed. To learn more about that, check out our community guidelines: https://www.loop.co/community-guidelines

NEED HELP?

We care about the health and safety of our users and your feedback is always valuable as we continue to work on improving Loop every day.

Reach out to hello@loop.co if you ever need anything – even the smallest question. We’re here for you.

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