Loops – Interval Workout Timer
HIIT & Work/Rest Timer
$0.99 · Designed for iPad. Not verified for macOS.
A beautifully simple interval timer for HIIT, strength training, running, and circuits. Apple Watch support, Live Activities. No ads. No subscriptions. Just train.
Train Better With Simple, Powerful Intervals
Loops is a premium interval workout timer designed for athletes who want a clean, reliable, distraction-free training experience.
Whether you are doing HIIT, strength training, circuits, running intervals, or Tabata, Loops helps you stay focused on the workout — not on the timer.
No ads.
No subscriptions.
Just a beautifully crafted tool built for training.
Designed for Focus
Most workout timers are cluttered, confusing, or filled with ads.
Loops takes the opposite approach:
- Minimal, high-quality interface
- Fast and intuitive workout setup
- Clear visual progress during training
- Built for iPhone and Apple Watch
Everything is designed so you can start your workout in seconds.
Powerful Interval Workouts
Create workouts that match your training style:
- Custom work / rest intervals
- Multiple rounds and circuits
- Save and organize your workouts
- Reorder presets easily
- Color-coded workouts for quick recognition
Perfect for:
- HIIT
- Functional training
- Circuit workouts
- Running intervals
- Tabata
- Cross-training
Apple Watch Ready
Leave your phone behind.
Loops includes a full Apple Watch companion app so you can run your workouts directly from your wrist.
- Start and control workouts on Apple Watch
- Sync workouts automatically
- Track interval progress at a glance
Live Activities & Dynamic Island
Keep track of your workout without opening the app.
Loops supports Live Activities and Dynamic Island, giving you real-time progress updates directly on your Lock Screen.
Sync Across Your Devices
Your workouts automatically sync across your devices using iCloud.
Create a workout once and use it everywhere.
Built For Quality
Loops is built with a simple philosophy:
Great software should be simple, reliable, and respectful of users.
That means:
- No ads
- No subscriptions
- No tracking
- No recurring payments
Just a one-time purchase for a premium experience.
Perfect For
- HIIT workouts
- Gym training
- Functional training
- Running intervals
- Home workouts
- CrossFit-style circuits
If your workout follows work / rest intervals, Loops makes it effortless.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
We’ve been busy behind the scenes tightening a few screws, polishing a few pixels, and politely asking some bugs to move out.
Nothing too dramatic — just the usual minor improvements, subtle tweaks, and performance boosts that make everything feel a little smoother (and make us feel very accomplished).
Update now for a fresher, happier, slightly more well-behaved experience.
The developer, Cliapis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- KONSTANTINOS LIAPIS
- Size
- 2.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Watch
Requires watchOS 26.2 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Constantinos Liapis 2026
