Lung
Focus & Breathing
Free · Designed for iPhone. Not verified for macOS.
LUNG: Your pocket breathing app for instant calm.
Stressed? Anxious? Can’t sleep? LUNG helps you breathe like a pro in seconds.
Unlock breathing hacks loved by doctors and backed by science:
• Box Breathing (1-1-1-1) – inhale, hold, exhale, hold – all the same length. The classic for instant clarity and nerves of steel. Perfect when you're feeling like a jittery squirrel on caffeine.
• Calm (4-2-4) – 4 seconds in, 2 hold, 4 out. Gentle calm-down mode when you need to chill fast without breaking a sweat.
• Relax (4-7-8) – 4 in, 7 hold, 8 out. Dr. Weil's famous sleep hack. Works so well, folks often nod off before they even hit the 7-second count.
• Simple (1-1) – even in and out breaths. The no-brainer for on-the-go or when your mind's doing loop-de-loops.
• Unwind / Deep Calm (1-2) – inhale for 1 part, exhale for 2. The quickest way to kick your chill mode into gear. Double exhale = double the relaxation vibes. Great for just "blowing away" that stress.
• Meditation – a no-fuss timer for zen sessions from 1 to 60 minutes, ending with a gentle "time's up!" nudge. Say goodbye to those sneaky "just five more minutes" traps.
Quickly lower stress, slow your heart rate and clear your mind.
Features
• Beautiful glowing visual guide
• Haptic feedback – breathe with eyes closed
• Focus Mode - pure animation, no disturbance
• High-quality relaxing sounds
• 100% private – no ads, no tracking, no account
Perfect for panic attacks, falling asleep faster, focus & daily stress relief.
Breathe deeper. Stress less.
Exhale the chaos!
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Minor bug fixes
The developer, Robert Lenart, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Robert Lenart
- Size
- 4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
4+
- 4+
- Copyright
- © 2026 Lenart
