LYF+
Live longer, feel better
Free · In‑App Purchases
LYF+ is your longevity companion.
The app turns your sleep and activity data into simple actions to improve 1% per day.
What LYF+ does
Calculates a Longevity Score based on your key habits (sleep, activity…)
Estimates a biological age trend (indicator of how fast you’re aging)
Gives personalized recommendations based on your own data
Key features
Sleep: duration, regularity, quality – understand how rest impacts energy
Activity: steps, active minutes, consistency – stay in your optimal zone
Daily score: instant feedback on what actually moves the needle
Trends & insights: see the cumulative impact of your micro-gains over time
AI Coach: simple tips adapted to your patterns
Apple Health: automatic sync (sleep, steps, workouts, HR/HRV when available)
Export: reports (PDF/CSV), widgets & complications (when available)
LYF+ Premium
Biological age trend & projections
Full analytics & history
Unlimited recommendations
Reports & widgets
No ads
Priority support
Who is it for?
Busy professionals, everyday athletes or anyone who wants to live better, longer — LYF+ helps you install better habits and measure their long-term effect.
Science & transparency
Metrics and recommendations are inspired by published longevity and behavioral science.
Biological age estimates are trend indicators, not a clinical measurement.
LYF+ is not a medical device.
Privacy first
Your health data stays yours.
Apple Health sync is encrypted and controlled by you.
We do not sell your data.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
bug fixes and performance improvements
The developer, David Fradel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Fradel
- Size
- 45.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Monthly $4.99
- Premium Yearly $39.99
- Copyright
- © 2025 David Fradel. All rights reserved.