Maay

Contraction timer & breathing

Only for iPhone

Free · Designed for iPhone

iPhone

Birth is the most profound and exhausting experience. I can never truly know its depths, but witnessing it left me compelled to build something better—more empathetic, more human. I built Maay for my partner (a little too late)—I hope it helps you through labor and those first precious days. SIMPLE TRACKING • Tap anywhere to start, tap again to stop • Duration and intervals calculated automatically • View your full contraction history • Mark when your water breaks BREATHING GUIDANCE • Flowing visual rings guide you through calming breaths • Pace adapts as labor progresses—slower and deeper when you need it most • Gentle haptic feedback matches your breathing rhythm LABOR INTELLIGENCE • Monitors your pattern and notifies you when entering active labor • Alerts when contractions match hospital-contact guidelines (5-1-1 pattern) • Adjusts automatically if contractions slow down PAIR WITH YOUR PARTNER • Share a code so your partner can follow along in real-time • They see every contraction as it happens, from their own device LOCK SCREEN WIDGETS • iOS Live Activities for both contractions and feedings • Timers and stats right on your Lock Screen • Start or end recordings without unlocking your phone FEEDING TRACKER • After birth, track feedings with a single tap • Left, Right, or Bottle—one tap to switch • See time since last feed and today's count at a glance • View your feeding history with durations and intervals FEEDING LIVE ACTIVITY • Time since last feed shown on your Lock Screen • Start or end feedings without unlocking • Today's count and last side always visible SMART SAFEGUARDS • Prevents accidental stops with gentle confirmation • Prompts if a contraction runs unusually long EXPORT & SHARE • Share your contraction history with your midwife or doctor • Complete records for your healthcare team PRIVACY FIRST • All data stays on your device • No account required • No ads, no tracking Disclaimer: This app is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding contractions, labor, or any medical condition. Do not delay seeking medical advice because of information provided by this app. — "Maay" (माय) means mother in Marathi, spoken with affection and warmth. Made with love in Berlin.

Ratings & Reviews

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- Feeding reminders now use your latest feeding (including manual entries) so they stay accurate. - Feeding notification is cleared when you leave feeding mode. - Updated app icon. - Small improvements and bug fixes.

Version 2

The developer, Alap Shah, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Alap Shah
    • Size
      • 5.4 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.0 or later.
      • iPhone
        Requires iOS 15.0 or later.
      • iPod touch
        Requires iOS 15.0 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Learn More
      • Infrequent
        Medical Treatment information

        Contains
        Health or Wellness Topics
    • Copyright
      • © 2026 Alap Shah
  • Privacy Policy

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