Max Workout 4+

Minimum effort. Max results‪.‬

Possibility Outpost Inc.

    • 5.0 • 4 Ratings
    • Free
    • Offers In-App Purchases



Become your healthiest, look your best, live your longest, and feel your strongest and most confident knowing you're using the highest value fitness app on the planet.

Max Workout is your own personal interval trainer guiding you step-by-step through a huge variety of proven cardio and strength workouts.

You'll change the way you exercise because you'll exercise smarter, not harder, and you'll get the best results for the least possible effort.

Become your healthiest, look your best, live your longest, and feel your strongest and most confident knowing you're using the highest value fitness app on the planet.

For less than 50 cents a month, you get 5 apps in one. That's 10-100x less than most workout apps.

What's the magic-bullet for living a longer and healthier life? Losing weight? Doing more? Looking better?

Exercise! Exercise is the single most important longevity drug that we have.

Which exercises will transform your body into a high performance machine? Strength training, Zone 2 cardio training (long and slow), and Zone 5 cardio training (REHIT & HIIT & Low Impact).

Beyond exercise you also need to relax and get a great night’s sleep.

Get all five right and you can extend your health span, reduce your biological age, lose weight, be strong and active, look better, and see up to a 5x reduction in all-cause mortality.

Max Workout does all five. It's one stop shopping for everything you need—even if you've never trained before. It's never too late to start. If you want to know just what you need to do, this is your app.

* Strength Training. Video HIIT and low-impact interval workouts. The stronger you are, the longer you live.

* Zone 2 Cardio Training. Voice guided long and slow interval workouts doing any exercise of your choice. Burns fat and repairs mitochondrial dysfunction.

* Zone 5 Cardio Training. Voice guided REHIT, HIIT, and Low Impact workouts doing any exercise of your choice. Burns glucose and repairs mitochondrial dysfunction.

* Calming Meditations. Soothing guided and unguided meditations. Chronic stress affects everything.

* Better Sleep. Soothing guided sleep stories, sunrise light timer, sleep best practices. Lack of sleep affects everything.

Max Workout does all this using research proven workouts that give you maximum results in the least amount of time possible.

Stop training in the garbage zone. Stop wasting time on workouts that don't move the needle on your health. You can exercise less and get better results.

Exercising throughout life is your very best weapon for slowing health deterioration and extending lifespan. Max Workout is the app you can use for the rest of your life to get the exercise you need to extend your life.

Let Max Workout be your personal interval trainer:

* Has your current workout become too high impact for your joints? Improve your strength and cardio without killing yourself with over the top exercise routines like other apps.

* Over 35 workouts, meditations, and sleep stories.

* Track your goals, streaks, and achievements.

* Work out solo, at home, at the gym, or on the road. No need for expensive personal trainers.

* Build your own workouts.

* Syncing lets you use Max Workout across all your devices, for you and your family.

User reviews: "Very visual and intuitive to use.” & "I really like it. I can tell because I missed using it when I forgot my phone."

Download Max Workout and make your health and fitness dreams come true.


Please consult your health care provider before undertaking any workout plan.


Download Max Workout and try the entire unlocked app for free. Go Pro and keep the app unlocked.

We offer one auto-renewing subscription option: $5.99 / Year

Subscriptions automatically renew at the end of the period, for the same price. You can turn off the auto-renewal until 24-hours before the end of the subscription period.

Watch our video:

What’s New

Version 2.2

1. Fix a few dumb bugs.

1. Support up to 14 goals per week. Go crazy hard chargers.
2. Fix a silly bug with pausing video workouts.

2.0 This is a huge update. Lots of new exciting features!
1. A new emphasis on being one stop shopping for the training we need to live longer and healthier lives. That means: strength training, Zone 2 cardio training, Zone 5 cardio training, relaxation help, and sleep help.
2. Video HIIT and low impact bodyweight based strength workouts. There’s a wide variety: 5 minute, 7 minute, low impact, and a very difficult challenge workout.
3. Zone 2 & Zone 5 cardio training uses voice guided timer interval based workouts.
4. Guided meditation stories to help you relax.
5. Guided sleep stories to help you get to sleep.
6. Key to better sleep is getting morning light exposure. I’ve added a light meter that tells you how long you need to stay outside to get the ideal amount of light exposure. Light exposure is just one sleep tip. Many more are included.
7. A video daily challenge that you can do in 2 minutes. It’s 10 pushups, 10 squats, and a 60 second plank.
8. A Zone 2 calculator to help you calculate your ideal Zone 2 heart rate.


1. Changed the app name to Max Workout. The app does a lot more than REHIT now, so I thought the name should reflect all the new nifty features. What do you call something that does HIIT, REHIT, LIIT (low impact interval training), bodyweight exercises, and meditation? Max Workout!

1. The third key to extending your health span and reducing your biological age is meditation. That's why I added two 10 minute meditations. Now you can get your Zone 2 and Zone 5 workouts, and meditation, all in one app—at no extra cost. I use it a couple times a week and I think it competes nicely with dedicated meditation apps.
2. A new 10 minute unguided meditation. Follow your own mediation practice while soothing music plays and a soft gong marks your progress at one-minute intervals. It's amazing how 10 minutes can change the rest of your day.
3. A new 10 minute guided meditation. This guided meditation can help you sleep better, reduce stress, relax, and even consolidate what you've learned after a study session.
4. A new All Access Pass lets you try every feature of the app for free. No credit card. No ads. No risk. Try at your own pace. And if you don't like it, I appreciate your giving my app a try.

1. Fixed a silly bug with the physiological sighs.
2. Added Plus as a new workout category so you can specify workouts that combine Zone 2 and REHIT in your goals.

1. Added a longer Zone 2 workout. Good luck with that one!
2. Changed some categories to make assigning custom goals make more sense.

1. The big new feature: custom goals. Set the number of workouts you desire to accomplish each week and the categories (interval, reHIT, Zone 2, etc). You can also assign a custom color to each progress star.

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

App Privacy

The developer, Possibility Outpost Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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