Me: Self-reflection for growth 4+

Mood controller, thought diary

Max Stubbersfield

    • 5.0 • 4 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Life-long self-reflection & deep personal growth with scientifically proven methods from psychoanalysis, neuroscience & CBT to increase your self-awareness & confidence

The Me App is your life long companion for self-reflection, mental well-being and self-development.

It will help you to increase your self awareness, self love, emotional intelligence, self-esteem.

Me is mostly usable for free and without advertisements. Some add-on features are available with a Premium subscription.

It was developed by mental health experts to teach you a proven psychological framework from psychoanalysis, neuroscience & psychotherapy that helps to:

• perform guided, daily check ins & journaling to increase your self-awareness
• identify your emotions with our smart emotion picker and find productive ways to deal with them
• follow our Morning & Evening Routines to develop habits that improve your mental health, like practicing gratitude
• strengthen positive beliefs with our affirmation feature to increase your confidence and positive outlook on life
• work on your relationships and learn how to resolve conflicts in a non-violent and productive way

• access learning courses that introduce helpful psychological concepts and techniques tailored to your individual situation
• get to know your psychological needs and how you best fulfill them in order to reach more satisfaction in life
• identify beliefs and thoughts in your unconscious mind that limit or hinder you and understand where they come from in order to overcome them
• identify your guards that you unconsciously use and learn how they can hinder your growth or cause trouble in your relationships

Practicing self-reflection with the Me App will lead you to:
• understand yourself or other people better
• process tough emotional states like stress, anxiety, grief or low mood better
• find your purpose
• lead healthier and more fulfilling relationships
• raise emotionally healthy children
• reach more creativity & productivity

The Me App is all about enabling you to dig deeper into your mind. The root causes for most of our problems lie in the unconscious parts of our minds. They are beliefs and emotions that emerged from experiences in our past and they inform our current perception, behavior and well-being without us being aware of them.

The Me App helps you to go where your problems emerged: in your past and in your unconscious. This way you can learn to understand yourself better, overcome negative thoughts and hindering behavioral patterns and eventually develop your mind and personality in a long lasting and positive way.

The security and privacy of your sensitive data is our top priority. That’s why we built the Me App in a way, so that nobody except yourself can access your data. We don’t want to see, analyze or sell your data. That’s why:
• No sensitive data gets sent to any server on the cloud. Your data is only stored locally on your own phone
• The data on your phone is encrypted and can only be unlocked with your credentials.
• We don’t even collect analytics data about your user behavior to make sure that you are completely anonymous in our app

The functions of this app have the goal to uncover your unconscious emotions, thoughts and imprinting that you carry from your past, which might cause distress, if you suffer from mental illness or if you experienced severe trauma, violence or abuse. The Me App was designed as a self-help tool to foster personal development and self-reflection and is not classified as a medical product. Any questions regarding medical or psychological discomfort should always be discussed with trained clinical professionals, like psychotherapists.


Further information:
Terms and conditions:
Privacy policy:
Terms of Use:

What’s New

Version 2.3.0

• You can now use the app in Spanish!
• Minor bug fixes and performance improvements

If you enjoy the Me app please consider leaving us a review.
It makes a huge difference in bringing the power of self-reflection to more people around the world.

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

App Privacy

The developer, Max Stubbersfield, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness