Meditate Me Guided Meditation 4+

Mindfulness Made Easy

Brain Sync

Designed for iPad

    • 4.0 • 64 Ratings
    • Free
    • Offers In-App Purchases



Experience profound levels of meditation that typically take years of practice to attain.

Meditate Me® is brought to you by Brain Sync, the world's leading producer of binaural beat guided meditation and brain optimization programs.

Over 17 Million users have benefited from Brain Sync's revolutionary meditation technology to radically improve mental performance, kick bad habits, and experience profound meditation.

Reap the life-changing benefits of guided meditation in just 10 to 20 minutes per day.

Reduces stress
Increases sense of well-being
Improves cognition, focus, and concentration
Makes you more creative
Improves memory
Enhances your ability to make decisions
Helps overcome addictions
Strengthens your immune system
Helps you find your “flow.”
Promotes cardiovascular health
Reduces pain
Increases your sense of connection and empathy
Enhances relationships
Improves intuition

• 10, 20 & 30 minute guided and non-guided meditations.
• Micro-classes on meditation, brain synchronization, and breathing techniques.
• In-App shop with programs for study, focus, sleep, success, attraction, healing, creativity, relaxation, weight loss and more!
• Download tracks for offline listening.
• Sync between devices.

“After only 18 minutes of meditating with Brain Sync, we've seen patients reach deep levels of meditation that generally take 18 years of practice to attain."
— Drew Pierson, Ph.D., Biofeedback Researcher

"Brain Sync is an incredibly powerful technology for meditation and achieving peak performance brain states."—Michael Hutchison Author of Megabrain: New Tools and Techniques for Brain Growth and Mind Expansion

"Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is becoming increasingly hectic, her instruction is invaluable."
— Larry Dossey, M.D., Author, The Extraordinary Healing Power of Ordinary Things

"As the first researcher to train people to synchronize their brain waves, I can safely say that Brain Sync indeed facilitates the remarkable mental state that brain wave synchronization activates."
— Jean Millay, Ph.D., Biofeedback Researcher

"Kelly Howell's Brain Sync technology is the medicine, psychotherapy, and medication of the future. She is a visionary for the 21st century whose healing techniques I regularly recommend to clients." — Lara Honos-Webb, Ph.D., Author of The Gift of ADHD and Listening to Depression

Brain Sync uses carefully engineered sound frequencies to create what are called binaural beats. These unique sound waves harmonize with your brain waves to guide your brain activity into ideal states of consciousness for meditation, learning, sleep, creative thinking, auto-suggestion and more. There are over 50 programs designed to provide distinctly different and unique brain states to help you with your needs.
• Alpha for creativity and relaxation
• Beta for focus, study, work, and concentration
• Theta for meditation, insight, memory, re-programming
• Delta for sleep and healing
• Gamma for increased cognition and inspiration.
EEG studies conducted at Harvard Body Mind Medical School and UCLA concluded that Brain Sync® programs prompt brain activity into extraordinary body-mind states. America’s most prestigious hospitals such as Sloan Kettering and Dana Farber Institutes offer Brain Sync healing programs to their patients. Success Magazine named Brain Sync one of the top products of the year.

Kelly is a leading innovator in binaural beat technology. With millions of users worldwide, she is renown for her pioneering work in mind expansion and personal development. Kelly is the author of the highly acclaimed book, "Brain Power: Improve Your Mind as You Age" recommended by Mayo Clinic Health Review.

What’s New

Version 5.6

- Performance upgrades & improvements
- Bug fixes & crash issues resolved

Ratings and Reviews

4.0 out of 5
64 Ratings

64 Ratings

StarLetterLunch ,


I’ve been using Kelly’s recordings for well over a decade and they are truly amazing. I love this as a meditation app because you can choose from different meditations as well as the length you’d like to do. I don’t do well with unguided meditations so this is perfect for me. Kelly’s voice is so soothing and these meditations help me to bliss out daily. I haven’t purchased any of the additional meditations on the app but I plan to - as I stated before, I’ve used many of them in the past when they were on CD, and they’re great.

I can’t believe someone gave this app 1 star because they couldn’t read the font - so ridiculous. Please try these meditations - they are amazing and will help to heal your life.

Developer Response ,


So sorry it has taken so long to respond to your feedback. Thank you for taking the time to leave a review. We are beyond please that you have had a positive and uplifting experience. We truly appreciate you. All the best.

Meccamoo ,

Gettin there!

With a bit more finessing this app will be my go to wind down chill music app.
a few suggestions:
I’d like the repeat button to work better (?). It’s hard to say what happens bc I often fall asleep but when I put a track on, let’s say ‘sound sleep’, push the repeat button, head to sleep and then at some point during the night when I wake I notice the track has stopped playing.
Some of Kelly’s tracks have this (annoying!) voice disclaimer message at the beginning of recording which cannot be avoided while using the ‘meditate me’ app.
I used to play those particular tracks in iTunes without the disclaimer by setting the start time up a bit to bypass this disclaimer message. Then, even on repeat, I would no longer hear the disclaimer warning message. Is there anyway to do that here in this program? Could you please lose the disclaimer altogether? Good thing is that not every track has this disclaimer but many do so I’m hesitant to buy more brain sync music.

Developer Response ,

I am so sorry that it has taken a while to respond to your feedback. It is distressing to know you do not have access to your purchases. Please email in order for our team to look into this issue and make them available to you on the app. Also if you haven't done so update the app to the latest version, it may have a different look but it has become more streamlined. All the best.

Crystal of Knowledge ,

Amazing results, limiting app

Please make it so that we can reread the descriptions of the meditations after we purchase. Before you buy a meditation, you can read all about what the track is for, and what sound waves it uses, but you can’t access that information after you purchase. You can get this information from the website, but it’s highly inconvenient to look up the meditations on the web when you’re just trying to choose one in the app. Also, the website lets you see the list of subliminal messages for the meditations with subliminal messages, but that doesn’t seem to be in the app anywhere—either before or after purchase. These two issues makes it hard to choose which track to play if you don’t remember all the details, the sound waves, or subliminal messages each meditation has. If that were fixed, I’d update this review to 5 stars.

Developer Response ,

Hello, sorry it has taken so long to respond due to organizational changes. We apologize that the earlier version of the app did not include that functionality and caused you to go through extra steps to have a great experience. If you haven't done so already please update the app and let us know if the issue was properly resolved to your benefit. If you encounter any issues please email for prompt service.

App Privacy

The developer, Brain Sync, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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