Bug fixes and layout improvements for smaller devices. We’ve also fixed some rest timer issues

We’ve made Method faster, smoother and more reliable across workout logging, cardio tracking and your training history. This update also includes interface refinements and general bug fixes.

Cardio analytics are now faster and more reliable, including for older workout history. We’ve also made behind-the-scenes improvements to data handling, performance, and app stability.

Introducing Analytics, plus smarter logging and Method Pro Lifetime. **What's new** - Analytics: a full-body muscle map, per-exercise Training Signals with trend charts, an activity heatmap, cardio trends, and recent bests, all in one Pro hub. - Exact RIR logging: record precise reps-in-reserve on every set. This lays the foundation for Smart Load, coming soon. - In-session power tools: swap out an exercise mid-session, strength or cardio, and reorder what's left. Your calendar shows exactly what moved. - Calendar upgrades: a refreshed calendar tab, a new schedule detail sheet, and calendar feed support so your training days can appear in your calendar app. - Method Pro Lifetime: pay once, train forever. - Complete a program right from your programs list by swiping on an active program. - Planned training notifications: get a heads-up on the days you're scheduled to train. - New equipment options: Medicine Ball, Wall Ball, Plyo Box, and Battle Rope. **Improvements** - The rest timer Live Activity now uses native system styling, so it looks cleaner on the Lock Screen and in the Dynamic Island. - Workout history flags partially completed sessions so your records stay honest. - Refinements across session editing, the exercise library, cardio tracking, and the Me tab layout.

Method is here. This update brings the new Method brand, plus a deeper training experience across workouts, cardio, Apple Health, and notifications. What’s new: - More reliable Apple Health importing, with clearer access management and import preferences. - New workout sharing tools, including share cards, photo support, and better route visuals. - Richer cardio tracking with indoor activity capture, improved Apple Health deduping, and better cardio detail pages. - Expanded cardio analytics, trends, streaks, and history insights. - Smarter workout sessions: reorder strength and cardio items during a session, with moved items reflected on your calendar. - New training notifications for planned sessions, unfinished workouts, missed training, and program milestones. - Improved onboarding and Pro upgrade flows. - Faster, more reliable syncing and backend performance across workout history, calendar, and training data. Also includes bug fixes, polish, and release-readiness improvements throughout the app.

This update makes program editing smoother, notifications clearer, and Apple Health syncing more dependable. Program building has been refreshed with better session, exercise, set, and cardio editing flows, more reliable row taps and reordering, and easier week duplication. Apple Health and Apple Watch cardio completions now sync more reliably in the background, with extra protection and cleanup for pending health sync data. We’ve also made smaller stability, privacy, and polish improvements across the app.

Exercise setup notes: - You can now save private notes against an exercise and see them while logging. - Use them for machine settings, seat or pad positions, setup cues, or anything else you want to carry across sessions. Cardio feels more connected: - Apple Health cardio imports can now match scheduled cardio sessions, so completed runs, rides, and walks show up where you expected them. - Kiron can notify you when an Apple Health import completes and take you straight to the imported activity. - Completed outdoor cardio routes now animate directly from Calendar cards. Active workouts are clearer: - Live Activities and Dynamic Island now show a more polished active workout view, including session time. - Rest timer alerts now clean themselves up after the rest period has finished. Reliability improvements: - The Me screen now counts "This week" using your local week. - Opening Settings from the Me tab is more stable.

Workout logging feels cleaner: Editing prefilled weights is smoother, with better cursor placement and keyboard dismissal. Strength metrics can now keep more precise decimal values where that detail matters. Workout progress dots make it easier to see what is untouched, in progress, or complete. Smarter load suggestions: Kiron now handles relative loading instructions more intelligently, including suggestions based on your previous, last-working, or top set. Suggestions update as you log, so later sets better reflect what actually happened in the session. Rest timers are more dependable: Rest timers now keep running when you minimise an active workout. When you reopen the workout, the timer is restored to the correct remaining time. Workout continuity is more reliable: Active workout changes are handled more safely when the app backgrounds, reconnects, or retries sync. Completed workout cards now show more useful logged set and weight summaries. History and analytics are easier to read: Strength Analytics now shows the best set you performed for each session. Activity Log week headers are clearer. Scheduled programs now reflect their active state more clearly in the Programs list. We also tightened Me, History, and Analytics refresh behaviour so those screens stay more consistent.

This version adds full cardio activity support across Kiron You can now plan cardio sessions inside programs, start ad hoc cardio activities, and track runs, walks, rides, rows, elliptical sessions, stair stepper sessions, and indoor work Apple Watch support is now available for cardio tracking, so you can record activities from your watch and sync the completed session back to Kiron Cardio history and analytics have also been added, with support for route data, heart rate, pace splits, interval segments, duration distance, energy, and effort The calendar now supports both strength and cardio training, so your full week is easier to plan, follow, and adjust

Minor Bug Fixes.