Mia Tyche 17+
Emotional Triggers Tracker
Playshare Ventures SRL
Designed for iPad
-
- Free
Screenshots
Description
We cannot improve what we cannot measure.
Record anything you might want to measure, along with the context and emotion that triggers the event. For example, daily experiences, nicotine intake when quiting smoking or anything else you might want to keep track of.
One of the essential aspects of emotional intelligence in improving wellbeing or quitting a bad habit is recognising the emotional triggers that prompt the urge or habit. These triggers can vary greatly from person to person. For some, it may be stress at work, while for others, it could be social situations or feelings of anxiety or boredom. By identifying these triggers, we can develop strategies to manage them more effectively. Record the occurrences along with the emotional context. Over time, invisible patterns will emerge.
App Privacy
The developer, Playshare Ventures SRL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- PLAYSHARE VENTURES SRL
- Size
- 20.1 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © 2024 Mia Tyche
- Price
- Free