MicroHabitLab

Productivity

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Most habit trackers just count days. MicroHabitLab is a fundamentally different approach to self-improvement. Built on the principles of N-of-1 clinical trials, this engine helps you prove mathematically what actually works for your biology—and what is just a placebo. Instead of building endless streaks, you will run structured phases: Baseline, Intervention, and the Washout Protocol. By forcing you to pause a habit and measure the subsequent drop in energy or mood, MicroHabitLab validates true causality. Core Protocols: Hypothesis Generator: Frame your goals as scientific experiments (e.g., "If I get 10 minutes of morning sunlight, my morning energy will increase by 20%"). Phase-Based Tracking: Log your baseline metrics, introduce your new habit, and track the delta. The Washout Protocol: The ultimate test. The app mandates a break from your habit to measure the statistical drop in your mood and energy, proving whether the habit was actually causing the benefit. Statistical Summaries: Ditch the guesswork. Get hard data on your Placebo-Adjusted Impact Score. Data Ledger: Track every daily observation, energy spike, and mood impact in a searchable, encrypted-style ledger. Stop guessing. Start testing. Initialise your first trial today.

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The developer, Yoshii Kazumi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

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    Seller
    • Yoshii Kazumi
    Size
    • 4.2 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © Chun Xiang Xi You