Mindflexes
Education
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Strengthen your emotional resilience and relationships with thoughtful exercises designed by a licensed therapist.
Mind Flexes helps you build psychological flexibility—the ability to adapt, stay present, and respond to life's challenges with greater clarity. Created by Reid Walton, LMFT, this app draws from widely-respected therapeutic approaches to offer practical tools for personal growth. Account Deletion: Settings (gear icon in top nav on iPad) → Account tab → "Delete Account" is the FIRST item visible.
AI Data Disclosure (5.1.1(i) fix): Navigate to Mood Tracker → tap "Insights" → an AI consent dialog appears BEFORE any data is shared, clearly disclosing what data is sent and to whom (Google Gemini AI). User must accept before proceeding.
Privacy Policy: Updated at https://mindflexes.lovable.app/privacy-policy — see new Section "2a. Third-Party AI Services" for full AI data disclosure.
Navigation: On iPad, all buttons are in the top desktop navigation bar. Settings gear icon is top-right. Mood Tracker is accessible from the home page.
WHAT YOU'LL DISCOVER: • Individual Flexes — Exercises to observe thoughts, navigate difficult emotions, and reconnect with your values
• Relationship Flexes — Tools to strengthen communication and deepen connection
• Daily Reflections — Prompts for mindfulness and self-awareness
• Progress Tracking — Visualize your growth with mood tracking
• Values Exploration — Clarify what matters and take meaningful action
Whether navigating stress or seeking greater self-understanding, Mind Flexes offers a warm, supportive space for growth.
This app is for educational and personal development purposes only and is not a substitute for professional therapy or medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Subscription Terms:
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://mindflexes.lovable.app/privacy-policy
Ratings & Reviews
Writing prompts now save reliably and appear in "Your Reflection" recap at the end of every section.
Improved cross-device sync so your reflections show up everywhere you sign in.
Smarter daily notifications that deep-link straight into the prompt.
Performance and stability improvements across the app.
The developer, Walton Speech Therapy Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Walton Speech Therapy Inc.
- Size
- 28.3 MB
- Category
- Education
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Mindflexes Monthly Access $6.99
- Mindflexes Yearly Access $69.99
- Copyright
- © 2026 Reid Walton, LMFT
