MindReset - Just 2 min a day‪!‬ 4+

Better sleep and clearer mind

Mind Help LTD

Designed for iPhone

    • 4.0 • 21 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Transform your mental wellness in just 2 minutes a day with Mind Reset! Experience better sleep, a clearer mind, and relief from depression, anxiety, stress, and trauma.

What users are saying:

"A powerful, instant and almost miraculous stress buster, this app is phenomenally good!" (Maximus Rapturous)
"Life Changing!" (laundry)
"I have suffered with anxiety, depression, and PTSD, and this app has gradually brought the intensity of my symptoms down." (chevyz28z06z71)
"Mind boggling how this works but it does." (Nancy Declerck)

Overcome the challenges of meditation and mindfulness by discovering the fast and effective solution that Mind Reset offers. Based on the Split-second Unlearning model (SSU), developed through 25 years of proven behavioral change work, Mind Reset combines advanced eye-tracking technology with a unique therapeutic approach to bring mental wellness directly to your mobile device.

The key to Mind Reset lies in interrupting the subconscious connection between your mind and emotional memories, allowing your system to clear cached data and restore balance. Experience long-lasting positive effects in a fun, quick, and simple way.

Choose from 6 targeted programs: Stress, Anxiety, Trauma, Fatigue, Insomnia/Sleeplessness, and Depression, plus the Fast Reset program for instant stress relief when feeling overwhelmed or anxious.

Why choose Mind Reset?

Quick and easy: Achieve mental wellness in just 2 minutes a day
Long-lasting effects: Experience positive changes that last
Privacy-focused: No login or personal information required
Affordable and accessible: Mental wellness at your fingertips, whenever and wherever you need it

Learn more about the science behind Mind Reset by reading our academic paper published in the Frontiers Journal:

For additional information on the app and how it works, visit:

Start your journey towards better mental wellness today with Mind Reset – the fast, effective, and accessible solution for a happier, healthier you. Download now and unlock your full potential.

All the information and content included in this app are provided for informational purposes only and do not constitute a medical recommendation of any kind. Please consult a doctor and seek professional advice in any case of a health or a mental condition.

Terms Of Use — http://mindhelpapp.com/mindreset_terms.html

Privacy Policy — http://mindhelpapp.com/mindreset_privacy_policy.html

What’s New

Version 7.4.2

Bug fixes and performance improvements

Ratings and Reviews

4.0 out of 5
21 Ratings

21 Ratings

Wrongw@y ,

Helping my day to day

Working day by day on myself and my depression and this app really is helping calm down. Thanks

Splangy613 ,

Skeptical but satisfied

I wasn’t familiar with EMDR therapy when I downloaded this app. But I was familiar with trauma (lower case t) and anxiety. I thought that there’s no downside to using the app so I gave it a try and I was surprised by two things.
The first is that it uses a silly emoji moving around. The second is that it appears to be working.
The free offerings are very generous and it took literally every one of them to convince me that there is no reason not to buy the full app. I’ve lived a long life (I’m old) with traumatic memories from as far back as the early 1970’s and I don’t need them to be this big after all these years. This app helps me to “size” those memories so I can heal and move forward.
My daughter and my sister experienced Trauma and I’m eager for them to see if they can benefit from this as well.
Sincere thanks to the devs of this app. My skepticism has turned to healing. I’m extremely grateful you made this app and made it affordable without some blood sucking subscription price.

outwest88 ,

Too many bugs

I paid for the subscription. Now I wonder why. Many sessions are cut off midway or before the finish. This happens in both the anxiety and trauma sections. The reminders don’t work. Sometimes it tells me I have already had my session for the day when I am trying to load a new one. Frustrated.

App Privacy

The developer, Mind Help LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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