MindSeeds: Powerful Self Help 12+

Name: MindSeeds: Powerful Self Help
Rating: 4.5 (2 reviews)
Author: MINDSEEDS MEDIA LIMITED

Powerful Relaxation Therapy

MINDSEEDS MEDIA LIMITED

Designed for iPad

- 4.5 • 2 Ratings

- Free
- Offers In-App Purchases

Description

Life can often feel overwhelming and difficult to cope with, but most of the time it's not the situation presenting itself which is the problem, but your thoughts about it. MindSeeds is the 28-day audio programme designed to help you to overcome anxiety, stress, sleep problems, depression and even bad habits by becoming aware of your thoughts and changing them.

MindSeeds works with the subconscious, through the process of relaxation therapy to create lasting change in the way you think and feel. Through repetition, the neurons in the brain can rewire themselves to create new habits and behaviours. This powerful programme will help you to release and let go of any thoughts that are holding you back and change the way that you think, to create a more positive outlook on life.

“Life changing app, would highly recommend. I no longer let my thoughts consume me, it really has changed my life"

"The whole app feels so personal, like the voiceover really wants to help you, like your own private therapy session. Very good.”

“There’s something about her voice that works. It doesn’t have that new-age music in the background either. Its one of the best apps i've used for insomnia and anxiety"

The app has been written and recorded by qualified hypnotherapist Imogen Lamb, part podcast, part therapy.

Sep 12, 2023

Version 2.8.3

Minor bug fixes

4.5 out of 5

2 Ratings

Almost there.

This app has helped me sleep. There’s just something about her voice that works. It doesn’t have that repetitive new-agey music in the background either.
I finished the 4-week program. Now I wonder if more programs are on the way. I hope.
A glitch was the only issue. It went on for about a week, so I had to stop until it was fixed. Aside from that, it’s one of the best apps I’ve used for insomnia and anxiety. I look forward to further updates, or if not maybe a sister app.

Hey, thanks so much for your review 🙏🏽 and for letting us know about the glitch. 😬We’re working on some new content & also looking to offer bespoke programmes. We’ve all also got some live podcasts which are available across all platforms and are free. Search under MindSeeds 🙏🏽

The developer, MINDSEEDS MEDIA LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.